A long but special day sharing YO!GA @KentFestival followed by a night at the theatre watching @LeopoldstadtLDN Well worth watching if you can but be prepared for a very sad ending 🥲
Would you get involved in a programme like this?
YO!GA can be helpful to many, from building confidence to helping you realise your potential, and how much potential it has based on Veronica's plans for the future.
Watch the full ep: https://t.co/qZSFI8x8AT
Have you ever considered mixing yoga with rap music?
Veronica joins this weeks #ThriveCasters to discuss how she first got into yoga, how it YO!GA came about, working through COVID, the power of music and much more.
Watch the full episode on YouTube: https://t.co/qZSFI8x8AT
Huge thanks to Veronica @settheflow for our wellbeing session today! Our staff our now energised and ready for the new term after a YO!GA (yoga that incorporates rap) session! 💙