This is a blog post on a piece of tech I've been using over the past month and how it has paid off big time. For those of you who are trainers you can also have Whoop support create a "team" for your clients or gym.
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Jordan is now offering online training through TrueCoach and using Facebook Portal. You can find out more through the page below. Space is limited. https://t.co/HQjS3JaFaJ
It's important to dig a little and go beyond the quick images and sound bites. A lot of well-meaning people out there are trying to achieve an image being projected upon them that is very unhealthy. https://t.co/DsI632Ufxq
There are a lot of people out there sacrificing their health to achieve fitness goals, but most don’t know it. A common refrain I hear lately is how you should wake up at 4am every day. If you go to sleep at 8pm, yes that’s... https://t.co/FXR79uwF9B
Rachel is a former distance runner for Stanford who started working with us to resolve a long standing hip problem and balance out her upper body strength. Mission accomplished on both fronts. #strength... https://t.co/cYGgCoQ74P
This is a very real problem that is not being taken seriously enough. Sitting hunched over an iPad or iPhone is rapidly replacing playing. https://t.co/oNNo55dF9H
A good and succinct article on the function of the cerebellum and it's implications in movement errors and potentially even emotional and... https://t.co/Q9rQvwueNm