Once you stop posting and snapping regularly on I.G you just never go back to doing it. You also realise how sharing every detail of your life from the moment you wake up everyday isn’t normal and you feel over exposed, also it makes complete strangers over familiar with you.
@Beeaann1 Aww that’s awesome!! It’s a great step to making yourself and your wellbeing a priority. ☺️ It has really helped me develop good coping skills for my anxiety despite some tough sessions. Best of luck! 🫶🏼
Progress is a journey… and sometimes it takes some older pics to remember how far you have come! Been making an effort to move my body on a daily basis. Although small, I’m noticing changes that are making the biggest difference in my health and self confidence! 🤍