Andy Holwerda

Postdoctoral Research Fellow
M3 Research Group
Maastricht University

[Cas Fuchs @Cas_Fuchs]

New Twitter account!

My old account (@27CJ) got hacked a week ago (and twitter doesn't have the capacity to solve it 🤷‍♂️).

If there is anything suspicious coming from that account, please spread the word it is not coming from me.

[M3 Research Group @m3researchgroup]

Click the link below for the publication:
https://t.co/HaUmwBBaSe

Click the link below for more publications from our group:
https://t.co/3ZqNWISoRg

[M3 Research Group @m3researchgroup]

Click the link below for the publication:
https://t.co/8nmC9qTM8O

Click the link below for more publications from our group:
https://t.co/3ZqNWIANsG

[M3 Research Group @m3researchgroup]

Click the link below for the publication:
https://t.co/WxcZdXTsR7

Click the link below for more publications from our group:
https://t.co/3ZqNWISWGO

[Andy Holwerda @a_holwerda]

Check out our newly published, open access review on the impact of collagen protein ingestion on connective tissue remodeling!

https://t.co/15ZZqiLxvA

[Javier Gonzalez @Gonzalez_JT]

Great to see this one out. Thanks @marloudirks for letting me get involved in this one, along with @a_holwerda & @ikouw

Thanks to @UniofBath Alumni Fund for funding this work

#NGfeeding #bedrest #ICU #nutrition #clinicalnutrition

#openaccess

https://t.co/nVZQKXoSl9

[Jorn Trommelen, PhD @JornTrommelen]

Casein protein does not enhance muscle collagen adaptation?

Exercise stimulates muscle collagen synthesis, which is not enhanced by casein ingestion. Not the right building blocks?

Full breakdown:
https://t.co/UsMLn3UFXt

Our new study:
https://t.co/Pld4O4vUUX

#collagen

[Jorn Trommelen, PhD @JornTrommelen]

Dietary protein to support active aging
Phd thesis by @a_holwerda, 2019
From our @m3researchgroup

Free download link:
https://t.co/l91aCyByk2

#phd #protein #aging

[Kingston Uni Sport & Exercise Science @KUSportExSci]

Next up is @a_holwerda from @MaastrichtU talking about protein and active ageing as part of the nutrition and exercise interactions event @physoc dept seminar series organised by @RoehamptonUni & @KingstonUni

#sport #exercise #nutrition #performance #protein #ageing

[Journal of Applied Physiology @japplphysiol]

New month, new list of #JAPtrending articles ~ check out 🔥🔥🔥 papers for the month of November below ⬇️

https://t.co/f5CYuBrqQS
https://t.co/jspOlAyIQu
https://t.co/cxbsE2f6bu
https://t.co/yYN6AcDk8I
https://t.co/HdUPsuNb14

#physiology #exercise #aging #muscle

[Benjamin T Wall @BenjaminTWall]

More work from Sean Kilroe's PhD detailing temporal muscle protein synthesis rates during short term disuse: https://t.co/J8wYtFhjRY

[Journal of Applied Physiology @japplphysiol]

Time-dependent regulation of postprandial muscle protein synthesis rates after milk protein ingestion in young men | @vanvlietphd @a_holwerda @mike_delisio @Nicholas_Burd

https://t.co/f5CYuBrqQS

#JAPnew #ArticlesInPress #physiology #muscle

[Dr Richard Mackenzie @mackenzie_dr]

Another great talk scheduled for https://t.co/NFE2zofSfa
@a_holwerda Title: Exercise and protein to promote active ageing #Health #metabolichealth #nutrition #londonhealth #DiabetesMonth @LJMUSportSci @UniKentSportSci @UoPSportScience @SportSciBangor @LboroSSEHS @ChiUniSport

[Nicholas Burd @Nicholas_Burd]

Thanks for the invite @mackenzie_dr ; this conference looks great. @a_holwerda @Gonzalez_JT https://t.co/9uXb3ONKG3

[Cas Fuchs, PhD @27CJ]

Our new paper is online:
Branched-chain amino acid and branched-chain ketoacid ingestion increases muscle protein synthesis rates in vivo in older adults: a double-blind, randomized trial
https://t.co/ZlHYkaB56g

[Cas Fuchs, PhD @27CJ]

Our new review paper online: Fructose co‐ingestion to increase carbohydrate availability in athletes.
https://t.co/BD5GcHmxSc

[Andy Holwerda @a_holwerda]

Our new paper online:
Leucine co-ingestion augments the muscle protein synthetic response to the ingestion of 15 g protein following resistance exercise in older men. - PubMed - NCBI https://t.co/tjJqzX1liQ

[Gareth Wallis @gareth_wallis]

New study: One Week of Step Reduction Lowers Myofibrillar Protein Synthesis Rates in Young Men. Congrats @BrandonShad https://t.co/h1dTgnBWTr

[Cas Fuchs, PhD @27CJ]

What a great day yesterday celebrating the (very!) successful PhD defense of my friend and colleague @a_holwerda. Congratulations Dr. Holwerda!!

[Andy Holwerda @a_holwerda]

@LeighBreen Thanks Leigh! Was a nice day and woke up with a sore head. 😊