Alexander Swick

[MLFootball @MLFootball]

EVERY BOSTON #CELTICS FAN RIGHT NOW:

[Yankeesource @YankeeSource]

The Daniel San and Mr. Miyagi duo is going to break this league.

[Antonio Lujan @Antonio_Lujan32]

Due to APU athletics dropping down to D3, I have officially entered the transfer portal. Super grateful for my time at Azusa Pacific. I have 3 years of eligibility remaining. My dms and contact is officially open. (All film is available on synergy.)

[Pittsburgh Steelers @steelers]

Assembled our crew 🫡

🎨 @maryaxonsmith

[Oregon State Baseball @BeaverBaseball]

#BeaverNation and the College Baseball family, help Tyler Bellerose on his road to recovery.

Please note, upon clicking the link below it will take you to a non-Oregon State website

https://t.co/a6NHqV69fq

#GoBeavs

[Chris Fore @chriscfore]

On the first day of school, Aug 6, I took a picture.

I hated it. 

I had gained a lot of weight over years of not enough exercise and too many calories. 

But I didn't want to step on the scale the next morning.
So I waited 9 days. 

How did this happen?!!! 

Don't matter. 

I sat down after school that day and opened up Grok.

"I need to lose 50 pounds by my 50th birthday: Feb 4, 2026. I'll weigh in every Friday morning. Create a weekly weight loss goal to have me lose 50 pounds by 2/4."

I called it FIFTY BY FIFTY!! 

So, I got to work. 
Bought protein. 
Restarted an app to track. 
Created a daily intake calorie limit. 
Created a workout plan. 

It really, honestly wasn't that hard for me after a few weeks. 

I put my head down, and committed to 50 by 50! 

Walked min of 10,000 steps 2-3 days a week. That increased at about the 3 month period to 45-60 mins of weightlifting, and 20-30 on the bike at least 5 days a week. Started slow, now I don't feel the same without working out. 

I still drank some whiskey on the weekend, and still had 3 cups of coffee per day with my favorite sugar free creamers. And never drank anywhere near the amount of water everyone says to drink, just not a fan.

But I feel great!!!! 
And look at this picture I hated, and the picture I love, from yesterday! 

That's right, hit my goal 1 day early! Lost 52 pounds!
Happy 50th to me! 
The best present this year!! 

And I ain't special. 
You can do this too! 
One day at a time. It really wasn't that hard. I just had to address my priorities.

[Pittsburgh Steelers @steelers]

The Steeler does not concern itself with the Lion.

[Matt Grossenbach @MattGrossenbach]

The masculine urge to take a rural high school basketball coaching job somewhere in here and run “the system”

[Talkin' Yanks @TalkinYanks]

tomorrow

[Talkin' Baseball @TalkinBaseball_]

Yankees comeback to take the series from Boston!

[Jeff Passan @JeffPassan]

FINAL: Yankees 4, Red Sox 0

Rookie Cam Schlittler turned in an all-time outing, striking out a dozen and walking none over eight innings, and New York advances to face Toronto in the ALDS starting Saturday.

Boston had two games to finish off the Yankees and just couldn't do it.

[JL @JLas43_]

Buckle your fucking seatbelts for the most toxic playoff run of your life

[Drew Slevcove @DrewSlev7]

110% committed! Go Chos!

@CypCentBaseball @CBABaseballUSA

[FOX Sports: MLB @MLBONFOX]

Happy Birthday to The Captain, Derek Jeter.

[Talkin' Yanks @TalkinYanks]

Aaron Judge has earned the American League's automatic All-Star bid for being the leagues top vote-getter

[Talkin' Yanks @TalkinYanks]

Paul Goldschmidt has been named an All-Star Finalist at First Base!

Ben Rice has been named an All-Star Finalist at Designated Hitter!

[SwaggyC®™ (Corey) @SwaggyCDawg5]

Running it back in CCL Summer ⚾️ with my @CypCentBaseball guys! @AidanPhamSports (Baylor U) & @JTillar2024 (Cypress C)

@jweb31 @CypHS_Athletics

[Patches O’Houlihan @sondraa]

Aaron fucking Judge

[Talkin' Yanks @TalkinYanks]

CODY FUCKING BELLINGER GRAND SLAM

[Talkin' Yanks @TalkinYanks]

Yankees and Dodgers will face off in the World Series for the 12th time