Ngl some of you are walking love letters, and you don't even realise it. You light up rooms, shift atmospheres, and inspire people just by being you. It's really a very precious gift.
self-sabotage is also:
- not asking for help
- rejecting praise
- isolating yourself when hurt
- saying “yes” to everything
- putting your needs on hold
- procrastinating on important tasks
- watching too much news
- trying to be perfect