idk who needs to hear this but you were always enough. on the days you weren't feeling your best, on the days you fought like hell just to make it through the days, on the days you fell apart, on the days you wanted to give up and chose not to. you were and will always be enough.
normalize not feeling bad for distancing yourself from anyone who didn't feel bad for hurting you, disrespecting you, lying to you, etc bc nothing is more frustrating than feeling bad about putting yourself first.