The fact that holistic health and the idea of preventing illness through good nutrition and lifestyle is seen as radical while drugs and ‘cures’ to diseases caused by a lifestyle is seen as the ‘norm’
That’s how you know people are brainwashed
As empaths, we tend to give and give and give until there’s nothing left for ourselves. & by that time, we realize they never deserved our generosity in the first place. #ProtectYourEnergy
I love following meggan grubb because we have similar body types and seeing her growth and development motivates me to do the same 😍 so happy when I begun this the first thing I did was unfollow everyone who made me feel less or encouraged comparison.