I’m so proud of the woman I’m becoming. My priorities have changed. My tolerance has changed. My mindset has changed. My taste has changed. I'm evolving and I'm 100% here for it.
Sudden changed behaviour is such a trigger to me. Not communicating and then just switching up. That thing has hurt me all my life because it’s how my family communicates and then switch back when they’re okay. So when anyone does this to me. I have to remove myself.
detachment doesn't mean to cut them off. it's about removing your expectations and fully embracing their presence without any strings attached. you'll know you're detached when you can fully enjoy their presence without fearing their absence
don't invalidate people's struggles because you've been through worse. if someone is tired after working for 5 hours and you worked for 7, it doesn't mean that they're not allowed to be tired. it doesn't mean they can't feel what they're feeling just because you've had it worse
stop sending long paragraphs & messages explaining how you feel, just don't say anything. i've learned that it doesn't matter what you say, if they don't care they just don't. and nothing you say will change that. keep your guard up. don't waste your time & energy
i'm forever jealous of people who are not sensitive, who don't take things seriously, who don't panic, who know how to ignore, who don't waste their time in overthinking, who don't have attachment issues, these people are the most blessed ones whom i always envy