Ayusha Amarakone

Advocate of sustainable health care through accountability and efficiency. Tweets are my own #MAHA #MSLHA #IDFMDC @MedHelpInter

[Ayusha Amarakone @AAmarakone]

@elonmusk Seen

[Vani Hari @thefoodbabe]

We didn’t give up. We kept going. We made our voices loud. And now we are here. FDA announces phase out of artificial food dyes by 2026. From “get off our lawn” to get off our shelves! TY @Potus @SecKennedy, @DrMakaryFDA

[Bretton Woods Proj | bsky @brettonwoodsproject.org @brettonwoodspr]

🚨New in BWP's #ObserverSpring25

The @IMFNews’ 2025 Conditionality Review risks repeating past failures: austerity, debt traps and unrealistic recovery targets fuel inequality while prioritising repayment to creditors. #IMF #DebtCrisis #Austerity

https://t.co/zBf4QMw2db

[António Guterres @antonioguterres]

Now is the time to stand in solidarity with the long-suffering people of Myanmar.

The @UN will keep pushing for peace & international solidarity to provide lifesaving support for those in need.

https://t.co/b90oMV2KZy

[Ayusha Amarakone @AAmarakone]

In any kind of work place
If its possible to lesson the disconnect between leadership and the people actually doing the work .

It does not take a lot , for somebody who cares to solve a problem .

[The Morning @TheMorningLK]

Sri Lanka has established the Sri Lanka Association of Women Judges (SLAWJ) to address gender inequality within the justice sector.

Supreme Court (SC) Judges Kumudini Wickremasinghe and Menaka Jayasudara were appointed President and Vice President respectively, with former SC Judge Shiranee Tilakawardane as Patron.

The association, supported by the United Nations Development Programme (UNDP) and partners, aims to promote gender equality, enhance judicial integrity, and encourage more women to pursue judicial careers.
https://t.co/ky6CHLQlmu

[The Figen @TheFigen_]

Whatever these 2 little girls decide to do with their lives later, they will have had some great times with their dad.

And the father teaches them a profession.

[Ayusha Amarakone @AAmarakone]

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?
Get high-quality sleep.
Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Mario Nawfal @MarioNawfal]

🚨SLEEP DEPRIVATION DAMAGES YOUR BRAIN—LITERALLY

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?

Get high-quality sleep.

Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Ayusha Amarakone @AAmarakone]

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?
Get high-quality sleep.
Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Mario Nawfal @MarioNawfal]

🚨SLEEP DEPRIVATION DAMAGES YOUR BRAIN—LITERALLY

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?

Get high-quality sleep.

Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Ayusha Amarakone @AAmarakone]

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?
Get high-quality sleep.
Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Mario Nawfal @MarioNawfal]

🚨SLEEP DEPRIVATION DAMAGES YOUR BRAIN—LITERALLY

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?

Get high-quality sleep.

Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Ayusha Amarakone @AAmarakone]

Sleep deprivation isn’t just tiring—it’s brain damage.
A study on young participants found that just one night of bad sleep increased levels of the protein S-100B by 20%—the same spike seen in traumatic brain injuries.

Once in the bloodstream, this protein triggers toxicity, potentially leading to neuronal death.

How do you prevent this?
Get high-quality sleep.
Treat bedtime like the most important appointment of the day.

Source: Instagram/ bryanjohnson_

[Elon Musk @elonmusk]

True

[Kaizen D. Asiedu @thatsKAIZEN]

Zelenskyy let his pain get in the way of the people’s peace.

Hundreds of thousands of people dead.

Hundreds of billions of dollars wasted.

The West needs to stop focusing on what sounds good and start doing what is good.

Stop making moral arguments and start making peace.

[Prince Fynn @Prince_Fynnz]

Ginger is the No. 1 metabolism booster.

Consuming it daily can reduce cancer risk, support the immune system, and improve digestion.

Here’s how to consume it properly to avoid side effects.

Check Thread 👇

[Ayusha Amarakone @AAmarakone]

@BehizyTweets Some didn't get your ironic joke @George . it's not the color of the skin but the best suited for the job .

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Here’s the recipe for the flu👇🏽

[Buitengebieden @buitengebieden]

Branch manager.. 😊

[The Figen @TheFigen_]

A well funded music program.

Ozzy Osbourne's "Crazy Train" xylophone-style.

[Ayusha Amarakone @AAmarakone]

@JesseBWatters @KamalaHarris m. gp

[Nuradh Joseph @nuradh]

#SriLanka's first early phase #cancer #clinicaltrial HYPOCON: A #proofofconcept trial of biphasic #fractionaton in #headandneckcancer sponsored by @slconcology backed by @RemediumOne opens for recruitment! #radonc @nadajeyakumaran @sueyom @achoud72 @Gunti777 @SlCancer @prasaday

[The Figen @TheFigen_]

When a brain surgeon practices with his instruments.