Aandi

[UpperIowaConference @UICconference]

UIC Senior basketball game will be at Clayton Ridge on Monday March 17th starting at 6:30. Seniors reach out to Kyle Sperfslage by Friday 3/7 from CR if interested.

[Jeff Johnson @jeje66]

Postville goes into the break with 8 wins. It had 7 wins combined the previous three seasons. Kudos boys. #iahsbkb

[Aandi @aandid1]

Effort is 100% controlled by the mind…

[UpperIowaConference @UICconference]

UIC Senior Basketball Game
Tuesday March 14th @ Clayton Ridge
Rolling Schedule
6:00 Girls Hot Shot contest
6:15 Girls Senior Game vs. Coaches with 3 pt. contest at halftime.
7:15 Boys 3 Point Contest
7:30 Boys Senior Game
8:45 Dunk Contest

[UpperIowaConference @UICconference]

Congrats to our UIC All-Conference Girls Basketball Teams!!

[National Registry of EMTs @NREMT]

What you do is important. Stay safe and have a wonderful week! #MotivationMonday

[Aandi @aandid1]

Pro athletics, coaches and players… the example most put out there on calls you may not agree with are absolutely terrible for the youth watching… live with it, not a choice in life can be reviewed and overturned for a bad choice… remember that

[National Registry of EMTs @NREMT]

Happy #EMSWeek! We want to share a message of gratitude for your commitment to EMS, your community and the care you provide every day in the face of uncertainty. Thank you for rising to the challenge. #EMSStrong

[Aandi @aandid1]

Funny that so many people will drive around and waste time taking pictures of something; accidents, fires, someone in need or someone who is struggling through a hard time and probably needs someone to guide them… all the wasted time! Maybe join and help!!!!

[Coach Mac 🏀 @BballCoachMac]

Defense is more about effort and heart than physical gifts.

[Aandi @aandid1]

“Winning isn’t the point. Wanting to win is the point. Not giving up is the point. Never letting up is the point. Never being satisfied with what you’ve done is the point. The game is never over. The secret of the game is in doing your best. To persist & endure.” - Pat Summitt

[Coach the Coaches @WinningCoaches]

BAD players - don't show up

AVERAGE players - show up & go through the motions

GOOD players - show up & work hard

GREAT players - show up, work hard & do more on their own

~ via Daniel Makepeace @PureIntensityBB

[Aandi @aandid1]

Here it it @sperfslagekyle Challenge accepted!! Coaches challenge alert! You have 24 hours to post a picture (or pictures) of yourself coaching, or you donate $20 to local charity. You then nominate 4 coaches to do so. I nominate @gotdissshotgun @HoopsMike

[KCTN FM 100.1 @KCTNFM]

Upper Iowa Conference All-Conference Girls picks announced....https://t.co/9BTO4Vuujd

[Jamy Bechler @CoachBechler]

“Are they a great teammate? When they get subbed out of a game do they sit at the end of the bench with a towel on or are they involved in the game?”

What kind of player are you? What kind of teammate are you?

[Randy @randywedo57]

Angie is on Fire this morning!!! Dropping bombs from half court

[Angie Setzer @GoddessofGrain]

Farming is hard everywhere, dudes. Let's cut the, 'you don't know how hard we have it here' crap

actually, you know what, life is hard, whether you're a farmer, a trucker, a plumber or a teacher so hows about we practice some patience and treat each other with kindness?

[Richard Fujii @mtfujiiyea]

I’m often asked why I coach basketball. This picture sums it up!!! It’s about the relationships - the drive to be part of something bigger than yourself!!! #letsgo

[Ball is Psych @BallisPsych]

Teams who expect to win do so more than those who don’t.

This may seem obvious, but your expectations influence all of your behaviors.

When you expect to win, you behave in ways that make you more likely to win; you prepare meticulously, take warm ups seriously & never give up.