I’ve worked closely with the HAMO Foundation for a few years now, I hold our mission very close to my heart! I’ll always be grateful to have the opportunity to give back and raise awareness about mental health. Please consider supporting our fundraising goal for the month of May!
Recruiting Operations Student Intern of the Month: @HillmannSkylar 🤩👏🏽🎸
Thank you for your commitment to @MizzouFootball! We couldn’t do it without you, Rockstar! #MIZ
Athletes skipping breakfast (delaying eating until 12pm) can harm athletic performance later in the day
-Mean power
-Performance
-Perception of effort
All decreased in the no breakfast group
Athletes training (even in the evening) should eat breakfast
@1prince_adjei Breathing is good. I guess I’m considered ‘old school’ and still have something to learn. Attitude and effort are still the psychological foundation.
Are you a new nutrition grad or young dietitian looking to gain hands-on sports nutrition experience at the Power 5 level? Check out our Sports Nutrition Associate Position! 🌪👇🏻 https://t.co/Nr5IoRu6J2
The best athletes care more about effort than winning. This isn’t because they don’t care about winning. It’s because they know that giving their best effort leads to the best results.
Self-talk is one of the most important mental skills. The way you talk to yourself greatly affects your motivation, confidence, mental toughness, and mental health. The more you improve your self-talk, the happier and more successful you’ll be!