Therapy helps but let’s be clear. You can’t CBT your way out of capitalism. You can’t mindfulness your way out of racism. You can’t self care your way out of oppression. You can’t journal your way out of ableism. This isn’t about coping, it’s about deconstructing the systems.
They scraped the internet for every last bit of data, stole information from books, articles, art etc. all created by HUMANS, and now want to sell it back to you at a premium because you all have convinced yourselves this is the future and it’s inevitable lmao