Tony Alexander

[Sarah Pickering @sahpickers]

A-Life worth living...if you got these babies on your feet. @PUMASouthAfrica you never disappoint @Celly_Jac

[Dale Kohlberg @DaleKohlberg]

Interesting point from Phillip Haupt! @OlivierBarbeau @MooreStephensSA

[Tony Alexander @abaalexander5]

@CDBrownlee8 @jamos16 @lollen3105 cant wait. #excited #weatherplayyourpart

[Charles Brownlee @CDBrownlee8]

Line up for tomorrow @jamos16 @abaalexander5 @lollen3105 #Bastille5 http://t.co/W3GeCeQbJk”

[Tony Alexander @abaalexander5]

@stuGwilliams @GoogleFacts @Paddster98 does that mean we special?

[Tony Alexander @abaalexander5]

@glynnchambers @stuGwilliams @Browners08 keep this quote close in your times of APT studies @stuGwilliams #Rosieforlife

[Tony Alexander @abaalexander5]

@glynnchambers @Browners08 classic quote glynn. Dig it. #topquote

[Tony Alexander @abaalexander5]

@stuGwilliams @sscricket look out for us today in the stands #lumoneers

[Tony Alexander @abaalexander5]

@Browners08 my prediction was half rite, have a look: I'm playing animals, jokes Els: http://t.co/cEKwOw8S

[Tony Alexander @abaalexander5]

@CDBrownlee8 I like that a lot. Steak and waffles for breakfast. #willstarttomorrow @Browners08

[Tony Alexander @abaalexander5]

Almost time for the big Golf Day @glynnchambers , u ready?? #BMT @Browners08

[Tony Alexander @abaalexander5]

@glynnchambers @Browners08 @paulajgilbert wish we could eat 5 star style like that all the time, amazing curry #chefpaula #wantsomemore

[Tony Alexander @abaalexander5]

@CDBrownlee8 thanks bro. Need to advertise that one. #cantwait .

[FRTH PHSE @forthphase]

Headstrong specialist Stuart Pattison with the Zimbabwe 7s (@zim7s) squad at their training camp in prep for IRB Series

[FRTH PHSE @forthphase]

Powerful mental toughness session with Zimbabwe 7s (@zim7s) for IRB Series preparation #Headstrong

[Tony Alexander @abaalexander5]

Congrats @glynnchambers , you deserved this one. Time for myself and @Browners08 to start planning our holiday. #proud

[FRTH PHSE @forthphase]

Successful strength testing session this morning with the @Zim7s rugby squad #ProfessionalPreparation #Headstrong

[Mike Haysman @MikeHaysman]

A good read from @faf1307 written at midnight after saving the test. http://t.co/Bpcwugbg

[Tony Alexander @abaalexander5]

@stuGwilliams that's how real men save the day!! #balls

[Tony Alexander @abaalexander5]

@glynnchambers at least its a full mo not a half job #realman @Browners08 @stuGwilliams