Tadi subuh sekitar jam 5an, dia ada di mimpi--kita bertemu, nyata sekali. Aku belum pulih bahkan jauh dari kata sembuh. Dia masih mendiami, menari-nari setiap hari, nihil alpa dipikiran.
One skill that isn’t talked about enough is mastering emotion regulation. Knowing how to stay cool under pressure, how to manage & work through negative feelings & mastering the art of never allowing people to get you out of character. Learn how to control & manage your emotions.