Abbie Fredrick

Assistant Distance Coach @ Oklahoma State | Black Hills State Alum

[CITIUS MAG @CitiusMag]

Giddy TF up!!! 🤠

Puma Elite and @run4okstate alum Taylor Roe times her moves just right at the U.S. Half Marathon Championships, first catching early leader Weini Kelati then dropping runner-up Emma Grace Hurley to cross the finish line in 67:22, the sixth-fastest by an American all-time.

Hurley gets her spot on Team USA with a 67:35 finish and Amanda Vestri rounds out the podium with a strong 68:17 run for third.

[Theo Kahler @tckahler]

Harry Styles ran the Tokyo Marathon in an impressive 3:24:07.

But his pacing might be even more impressive.

He ran his first half in 1:42:03, then followed it up with a 1:42:04!

https://t.co/7g37cVUZJA

[Oklahoma State XC/T&F @run4okstate]

HOW ‘BOUT THEM COWBOYS?! 🤯

The Distance Medley Relay of Brian Musau, Jordon Smith, Mehdi Yanouri and Ryan Schoppe just ran the SECOND-FASTEST official mark in NCAA history at 9:16.24🔥

#GoPokes I #run4okstate

[The Stride Report @TheStrideReport]

Fouad Messaoudi is BACK! 💥🤠

The Oklahoma State star just dropped a huge mile time of 3:52.66 to secure the win over a deep field at the Razorback Invite!

Messaoudi's latest result puts him at NCAA #7 all-time among record-eligible marks.

[Oklahoma State XC/T&F @run4okstate]

Apparently it’s a lot harder than it looks 🤣

#GoPokes I #run4okstate

[Dr Pepper @drpepper]

why touch grass when you can touch a Dr Pepper

[Oklahoma State XC/T&F @run4okstate]

IT’S INDOOR SZN 😈

Mark those calendars, here is the 2024-25 indoor and outdoor slate!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

We’ll see you in 2027 🤠

Stillwater and The Greiner Family OSU Cross Country Course have been selected as the host site for the 2027 NCAA XC Championships!

#GoPokes I #NCAAXC

[USTFCCCA @USTFCCCA]

Hey, Dennis.

Tell us about the top-ranked @run4okstate men.

https://t.co/kIQcltV2TA

[Oklahoma State XC/T&F @run4okstate]

We’ve been waiting for this one 💯

📍 Stillwater, OK
👟 Cowboy Jamboree
🏟️ Greiner Family OSU Cross Country Course
🕰️ 8:15 a.m. CT
📊 https://t.co/HU9ijtH2zP

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Give it up for our newest Assistant Coach, Ryun Godfrey!

Godfrey specializes in middle and long distance events and has previously worked at Nebraska, Arizona State, Kansas State and NDSU!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

𝑪𝒐𝒎𝒊𝒏𝒈 𝒔𝒐𝒐𝒏 to a wall near you 📸

Behind the scenes of our cross country poster shoots!

#GoPokes I #run4okstate

[Abbie Fredrick @abbiefredrick]

GO POKES!! 🤠🧡

[Oklahoma State XC/T&F @run4okstate]

A warm welcome to our newest Assistant Coach, Abbie Fredrick 🤠

Abbie spent the last two seasons as an assistant at Baylor and will be specializing in middle and long distance!

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

Back to square ☝️

#GoPokes I #run4okstate

[Oklahoma State XC/T&F @run4okstate]

What we do, we’ll do together 🧡

#GoPokes I #run4okstate

[Baylor Track & Field @BaylorTrack]

Representing Baylor at the 2024 U.S. Olympic Trials 🇺🇸

🐻 Alexis Brown
🐻 De'montray Callis
🐻 Laurenz Colbert
🐻 Molly Haywood
🐻 Tiriah Kelley
🐻 Annamaria Kostarellis
🐻 KC Lightfoot
🐻 Alencia Lentz
🐻 Maggie Montoya

📰 https://t.co/aHOSLvMDyP

#SicEm 🐻

[lex ♡🇭🇹 @alexisshentel]

3x All-American in my comeback season! 3 stress fractures in my back, one stress fracture in my foot, transferring schools, and ankle surgery in the past years all led to this moment! can’t wait to represent baylor one last time next year! olympic trials up next! GOD IS GOOD🦋

[Baylor Track & Field @BaylorTrack]

"You do not realize now what I am doing, but later you will understand," John 13:7

✍️ @alexisshentel shares her story in the latest @BaylorAthletics Champions' TriBUne: https://t.co/FKGdgSNh3T

#SicEm 🐻

[Baylor Track & Field @BaylorTrack]

A great way to start the day! 😤😤

#SicEm 🐻

[Baylor Track & Field @BaylorTrack]

BEARS SWEEP THE INDOOR & OUTDOOR CONFERENCE TITLES IN THE WOMEN'S POLE VAULT! 🆙📈

Alencia Lentz and Molly Haywood join Annie Rhodes (2017) for the second women's pole vault sweep in program history!

#SicEm 🐻