Abbsfit

[Abbsfit @abbsfit]

@rob_fozzy tagged me into a post from @drackers a few back, a team sheet from a match a long time ago where I scored & got booked in the same game!
Thought I'd see if I could still do a few kick-ups #cantlosewhatyouneverhad

[Abbsfit @abbsfit]

A #throwbackthursday to some great memories from our "Big Weekender" in 2016.
Taking on the Hurt #trailrun on the Saturday in Surrey & Rafting with @BritishRafting at Lea Valley on the Sunday.
Can't wait to get back doing these things 👌👍🙏

[Abbsfit @abbsfit]

We have plenty of online sessions to keep you fit & motivated, all you need to is get involved!!
Be commited, make good screen time & be ready for the great outdoors when lockdown is over 👌👍

[Abbsfit @abbsfit]

Sub-zero temperatures & snow for the 1st session of the week!
That's how to do leg day with sprints & all the #mondaymotivation you need, great work Sue 👌👍

[Abbsfit @abbsfit]

@rob_fozzy @drackers Blimey Rob, takes me back mate, scored & booked in the same game, great memories 👌👍

[Abbsfit @abbsfit]

After recieving a pic of an empty Millennium Bridge it got me looking back at our previous London runs to stay positive & look forward to a great morning out!
Soon as lockdown ends we'll be back running the bridges of the greatest city on the planet 👌👍

[Abbsfit @abbsfit]

Stuart working hard in his session this morning 👌👍

[Abbsfit @abbsfit]

Great running & bodyweight session with staff @pjvalves yesterday evening 👏👏

[Abbsfit @abbsfit]

Another great online session with staff from @pjvalves yesterday evening 👏👏

[Abbsfit @abbsfit]

Cracking 2 hour hike this morning, perfect day for it 👌👍

[Abbsfit @abbsfit]

Summer fitness offer to keep you focused!!
All sessions outdoors, All will be bodyweight & cardio & guidelines will be strictly followed.
Get in touch via email to book, offer ends midnight 30th May 👌👍

[Abbsfit @abbsfit]

Big WELL DONE & THANK YOU everyone who's been doing the online sessions. Glad you're enjoying them as much as I am 👌👍👏👏

[Abbsfit @abbsfit]

New Abbsfit video will be dropping soon, here's a teaser!
(All shot before lockdown)

[Abbsfit @abbsfit]

Fantastic testimonial from long time P.T. client @PaulStainsby topman 👌👍
(pics taken before lockdown)

[Abbsfit @abbsfit]

Stay positive Folks it won't be much longer & we'll be back on the trails together 🙏 #stayhome

[Abbsfit @abbsfit]

Keep the whole family training through lockdown & burn some of the energy off!! #stayhome

[Abbsfit @abbsfit]

Cracking circuit training class with @pjvalves today, from India to Hertfordshire they got involved & smashed it out 💪💪

[Abbsfit @abbsfit]

Few tunes & a load of motivation makes a banging cardio & core session at home!! #stayhome

[Abbsfit @abbsfit]

We may have to train at home but there is NO quitting with Abbsfit!
Our online sessions have seen everyone training hard, keep it up 👌👍 #stayhome

[Abbsfit @abbsfit]

It's tough for everyone right now but your support has been fantastic, THANK YOU!
Stay positive, keep training & we'll be back at it together soon, #stayhome