I think people forget that therapy takes time. you’re not gonna do 5 sessions and suddenly your trauma is healed & your anxiety is gone, it’s a process and it’s incremental change that adds up until a year in you realize you’re not throwing up from panic anymore
the enemy wouldn’t be attacking you so hard if God wasn’t up to something. he’s working in you & for you and nothing terrifies the enemy more than someone clinging tightly to the hand of God.