Abby Cantrell Applewhite

"So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." 2 Corinthians 4:18

[Abby Cantrell Applewhite @abbycapplewhite]

It weighs on our shoulders whether the next generation knows the Lord or not. Just let that sink in.

[College Transfer Portal @CollegeFBPortal]

NEW: Memphis football doesn’t practice with music…

Head Coach Charles Huff explains why: “When the Navy SEALs get ready to go on a mission, they’re not listening to Lil Baby.” 😳

[Spencer Ferrari-Wood @_CoachFerrari]

I cannot stress this enough:

PLAY MULTIPLE SPORTS IN HIGH SCHOOL

New teams, new roles, new bonds built, new opportunities to compete, etc.

College coaches love to see multi-sport athletes and prefer them over specialization.

This has never changed.

This is a hill I die on.

[Abby Cantrell Applewhite @abbycapplewhite]

@WestLauderdale1 https://t.co/ebnWjjZiRL

[Coach the Coaches @WinningCoaches]

Hang around two lazy people, you’ll become the third.

Hang around two cheaters, you’ll become the third.

Hang around two dropouts, you’ll become the third.

Hang around two CHAMPIONS, you’ll become the third.

Moral of the story?… Your circle matters!

~ via @CoachKurtHines

[West Lauderdale HS @WestLauderdale1]

What’s better than one Coach Crowell? Two Coach Crowell’s !!! Happy Halloween! #uKnighted #ItTakesAKingdom

[Coach AJ 🎯 Mental Fitness @coachajkings]

Nick Saban said, "Everything starts with discipline."

"It's what are you willing to accept from yourself."

Discipline isn't punishment. It's a choice.
• A choice to be consistent.
• A choice to put in the work.
• A choice to demand more from yourself.

[Brandon Shields @bshields0244]

Dynasty continues. For the 16th overall and first since 2021 West Lauderdale Knights Class 4A state champs ⚾️⚾️

[Coach the Coaches @WinningCoaches]

Anyone can be average.

#DailyWisdom via @BallIsPsych

[Greg Berge @GregBerge]

The Importance of Nothing.

By Nick Saban.

If you wake up in the morning and you feel entitled, what would that get you? Nothing.

If you think somebody owes you something, what would that get you? Nothing.

If you lose your discipline and your work ethic, what would that get you? Nothing.

If you fail to prepare and pay attention to detail, what would that get you? Nothing.

NOTHING is more important than staying focused on being the best you can be no matter what you choose to do.

[Abby Cantrell Applewhite @abbycapplewhite]

Thankful for the opportunity 🖤❤️

[LCSD @LauderdaleCSD]

NEW DEVELOPMENTS: As a couple of sports legends @WestLauderdale1 prepare to retire, the Knights are welcoming some new additions. All are promising not only to continue the school's tradition of excellence but also to take it to the next level! Here's more. #LCSDExcellence

[Abby Cantrell Applewhite @abbycapplewhite]

My students made cakes that represented the layers of the skin to apply knowledge they learned about the Integumentary system ✏️

[Tracking Football @TrckFootball]

HS multi-sport and athleticism of #SuperBowl active rosters

9% - Football only
91% - 2+ sport athletes
45% - 3+ sport athletes
65% - Track & field

PAI avg: 3.6/5.0
COM avg: 3.8/5.0

[Coach the Coaches @WinningCoaches]

~ via @ButchBaseball29

[Brandon Shields @bshields0244]

Class 4A Playoffs

Final: West Lauderdale 25, Houston 7.

Kayden Peoples with three rushing touchdowns for Knights.

West Lauderdale advances and will host Shannon in Third Round next Friday night.

[Sports Psychology @SportPsychTips]

Being mentally tough in sports helps you with life, and being mentally tough in life helps you with sports.

[Coach Ray Ostrowski @CoachRayO3313]

Many see ‘being tough’ on someone as a negative. In a world full of coddling and entitlement, sometimes your biggest advocates are those that care enough to push you out of your comfort zone. Don’t get made at those who care - be frustrated with those who tolerate mediocrity.