LyricAl WilzZ

You find out if ya that concerned!!!

[LyricAl WilzZ @abdouboi1]

@Gabriazo Kante

[LyricAl WilzZ @abdouboi1]

@soccertorey David Silva

[Healthy Eating with Nazo @EATINGWITHNAZO]

What people think is expensive:
- A healthy diet

What is actually expensive:
- Pills
- Insulin
- Surgery
- Dialysis
- Kidney transplant

🥑Avocado is good for the heart.
🍅Fresh tomatoes is good for prostate.
🍊 Orange is good for the colon.
🥬 Cabbage is good for the liver.
🥒 Cucumber is good for your skin.
🥕 Carrots is good for the eyes.
🥚 Egg is good for the brain.
💧 Water is good for the kidneys

1. For your immune system: add fruits, vegetables and nuts to your diet.
2. For your heart health: cut out trans fats from your diet.
3. For your brain health: Eat hard boiled eggs daily.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: consume less sugars/alcohol.
6. For your metabolic health;cut out overly processed foods.
7. For your digestive health;consume foods rich in fiber.
8. For your eye health;consume carrots.
9. For your skin health; consume cucumber
10. For your dental health; brush at least twice daily.

REPOSTING IS GOOD FOR OTHERS

Found this helpful, Follow for more 🤗

[Oryx Energies Gambia Limited @OryxEnergiesGL]

Will you like to receive free fuel from your nearest Atlas station this Koriteh? You can! We are giving away 50L. To enter, like, share and follow us. Winner will be announced on Tuesday.

#gofurther #gambia #atlasenergy

[LyricAl WilzZ @abdouboi1]

@EiiScanty @ChelseaFC Copy and paste for every game... Great Energy!

[LyricAl WilzZ @abdouboi1]

G.O.A.T🎤🔥

[GEEbriL @gbgee]

NEW DAY .. woke up like this
☕ 🚬 .. morning guys

[GEEbriL @gbgee]

OUT NOW ... #NyakaFydah

[GEEbriL @gbgee]

Track : TEKKI FII ?
Artist: GEE & Bilal
Project: #GOAT

Did this a while back..
There's hope but then there's the reality . We decided to speak on both sides on this one. Enjoy

https://t.co/9HGBqfzXdu

[GEEbriL @gbgee]

#Fuckyouchallenge #Gambia

[GEEbriL @gbgee]

#LTMBF-pt2 dropping shortly

[GEEbriL @gbgee]

Vote for me via SMS with your AFRICELL lines (Gambia)
#HiphopArtistOfTheYear #RapMbalaxArtistOfTheYear