Beaches Therapy- DBT & Mindfulness Center

Comprehensive DBT at its finest; treating BPD, Depression, Anxiety & OCD spectrum disorders, tweens, teens & adults with Acceptance, Coping Skills, Mindfulness.

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

March on March on https://t.co/AhktfQrm2S

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

Anxiety is a .... https://t.co/lLz2r98zxn

[Dalai Lama @DalaiLama]

I pray each day that every human being, indeed every sentient being, should be happy. So, if you come across individuals facing problems, help them. Share their problems and try to bring them peace of mind. Wherever you live, try to create a happy community.

[Dalai Lama @DalaiLama]

We must nurture positive things. Positive emotions are really a benefit to yourself and others. Warmheartedness and a sense of responsibility clearly have an important role in modern society, in every field. Training can make a difference, so we need to plan a better education.

[Dalai Lama @DalaiLama]

When I meet people, I just think of myself as another human being, I don’t think about being a Buddhist, a Tibetan or the Dalai Lama, just a human being — I find it’s easier to make friends that way. And I find that a smile is a true expression of friendship.

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

Finished listening to Braving the Wilderness by Brené Brown. Try #Audible and get it free: https://t.co/s69zH9dHpq

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

@Gazorpazorpfiel @SamHarrisOrg What does TDS mean?

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

October is Dyslexia awareness month! #advocatelikeamother #DyslexiaAwarenessMonth https://t.co/498r8BHuTs

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

https://t.co/mUSNGnVU59

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

We got a few sanity seats left in our Adult DBT skills group. Come and learn how to mindfully tolerate this life and not make it worse 😉 call us soon!

#dbttherapists #dbtskills #jaxmentalhealth #jaxdbt #mindfuljax… https://t.co/76nd2JKBrR

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

Just so you know why...
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#mindfulness #happiness #kindnessmatters #selfcare #jaxdbt #jaxmentalhealth #tacolife #babeswhohustle #momlife https://t.co/guZihfJkYT

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

A mindful moment to get your berrings is needed. Remember to look around and find some beauty in this troubling time .
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.#mindfulness #covidmoments #takeastepback #goslow # dbtislit #exhale #ifnotnowwhen… https://t.co/ldLlRt5h4a

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

One of our hard working clients drew this. Such amazing artist working through her deep upset with +. We are moved and are allies to the movement. #antiracist #blacklivesmatter #jaxmentalhealth #duval… https://t.co/Ymqpleop38

[Bill Epperly, PhD @billepperly]

I wear a mask
Because I’m a biochemist and I understand how viruses spread
Because I respect the CDC and the scientists who work there
Because 1,000 people/day dying is too many
But mostly because i value my life
And yours.
Friends : please wear a mask!

[Joe Biden @JoeBiden]

On the fourth anniversary of Pulse.
In the middle of Pride month.
During a global pandemic.

Donald Trump's cruelty truly knows no bounds. We have to defeat him this November.

[Black Lives Matter (BLM) @Blklivesmatter]

Rest in Power, Beautiful. @BlkLivesMatter honors those we have lost to police violence. #BlackLivesMatter #JusticeforGeorgeFloyd

[Beaches Therapy- DBT & Mindfulness Center @abeachtherapist]

Wrapping up our weekly DBT consultation team meetings now they are like this. Still doing our best to provide the best treatment and care we can. AND doing it in a way to keep us all safe and well ❤️
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#dbt… https://t.co/owCuaCFt6U

[bpdvideo @bpdvideo]

What's it like having BPD?
Do people recover?
What happens to families?

You’ll find answers in the 5 part documentary video series “A Guide to BPD”.
Rent the videos for FREE at: https://t.co/XvMYA9whEP.
Pick a video, add to cart, enter coupon code TW620, apply & checkout.....