rizzy robb

[rizzy robb @abercrombez]

Isn’t that the truth, looking for the right way to do the wrong things. Not a mixtape legend, more like an unsung king. On the everyday grind trying to live lifelong dreams

[Jay Cutler @mrojaycutler]

It's about volume training, going in there and getting the muscle full, and damaging the tissue and then getting out of the gym so the process of repair can take place.

[Joey Swoll @TheJoeySwoll]

Having a slice of cake or going out with friends isn’t a “cheat”, it’s making room for LIFE. Look at food like a budget. A meal may be calorically expensive BUT that doesn’t mean you can never have it. Eat healthy meals you enjoy AND make room for a night out or a slice of cake!

[rizzy robb @abercrombez]

It wasn’t love but you know you made it feel like it

[rizzy robb @abercrombez]

https://t.co/rRbKFjLjhL

[PHIL HEATH @PHILHEATH]

What lies are you telling yourself that prevent you from living your best life? Whatever they are...STOP IT NOW!!!

[rizzy robb @abercrombez]

Gotta get quality contractions for those mass building lifts, filmed just the warmup sets. Still rising from 235, but having a pretty good go of growing. 92 days out. Hoping to walk on stage about 220 but happy with… https://t.co/RA8CJtbvZx

[rizzy robb @abercrombez]

Throwback to the long hair. Pretty sure I’m the only one that misses it though 😂 maybe I’ll grow it out again for a competition and bring the man bun back. Weight was about 140 in this photo. Glad to see that I’ve… https://t.co/kbIEKwscOL

[rizzy robb @abercrombez]

High volume back day!!! All with the goal in mind of being NPC Universe bound. Blew out the lats and rhomboids. The pump was real.

Stringer by @Ironville, but the gains are, as always, faithfully by… https://t.co/sNrwYxjgnE

[rizzy robb @abercrombez]

But really though.

[rizzy robb @abercrombez]

@KeagonBeatty Pretty sure there’s a club for us

[IG: @emanhudson @Emanhudson]

Link please

[rizzy robb @abercrombez]

Gonna try twitter again. Let’s see what happens. Haven’t been here in, what 3 years? And no one missed me

[rizzy robb @abercrombez]

@lustylushy Does spray tan count? Trying to post a photo of me growing up

[jenntrify @_jennatural]

Dating single moms is cool cause we always have snacks and we’re used to disappointment

[rizzy robb @abercrombez]

bodybuilding_humour's photo https://t.co/62v1VjTPVM

[rizzy robb @abercrombez]

Starting to see those striations on my legs! Thanks for the pro tips, eleigeb @tstorm81993… https://t.co/eRrr3Oi1rB

[rizzy robb @abercrombez]

Hard work is paying off! All the time lifting at mountaintownfitness is helping me get cut, and… https://t.co/UpPR0x67U4