ablcenter54

*health transformation strategist
*chronic pain specialist
*trusted advocate for health
*catalyst for change
*solutions that impact lives

[ablcenter54 @ablcenter54]

When I first started exploring options for supporting my health more intentionally, I was looking for something simple, clean, and aligned with a proactive approach to aging well-not complicated routines or synthetic-heavy formulas. https://t.co/wSnl3ufkRu

[ablcenter54 @ablcenter54]

"When you think you are too old to do something new remember you will never be younger than you are right now."

-@JamesClear

[ablcenter54 @ablcenter54]

"Compete externally and you compare.

Compete internally and you improve."

-@JamesClear

[ablcenter54 @ablcenter54]

"Communication is about what is received, not what is intended. If there is a gap between what you are saying and what they are hearing, you have to find a new way to say it."

-@JamesClear

[ablcenter54 @ablcenter54]

@the_good_inside Looking forward to hearing more wisdom from Cindy

[ablcenter54 @ablcenter54]

"The ideal form of work feels like play, but still accomplishes something useful and valuable.

Joyful for you. Helpful to others."

–@JamesClear

[ablcenter54 @ablcenter54]

"Many problems are minor when you solve them right away, but grow into an enormous conflict when you let them linger.

As a rule of thumb, fix it now."

–@JamesClear

[ablcenter54 @ablcenter54]

"If you're always right, you're not learning.

If you're never failing, you're not reaching.

The objective is to be right. The objective is to succeed.

But if you're always winning, you're undershooting your potential."

–@JamesClear

[ablcenter54 @ablcenter54]

"One roadblock almost never ruins you.

There might not be 1000 ways to accomplish something, but there is almost always more than one way.

Know what you want. Be flexible about how to get there."

–@JamesClear

[ablcenter54 @ablcenter54]

"Money is not the only way to improve life. Instead of widening your margin of profit, widen your margin of leisure. Instead of optimizing for money, optimize for time. Instead of seeking efficiency, seek recovery."

–@JamesClear

[ablcenter54 @ablcenter54]

#ThankfulThursday #transformation #livethegoodlife

[ablcenter54 @ablcenter54]

"You cannot remove struggle from life, but you can improve your ability to handle challenge."

–@JamesClear

[ablcenter54 @ablcenter54]

"Many situations in life are similar to going on a hike: the view changes once you start walking.

You don't need all the answers right now. New paths will reveal themselves if you have the courage to get started."

–@JamesClear

[ablcenter54 @ablcenter54]

@the_good_inside Gets me ready to meet the day and all that unfolds in my day!

[ablcenter54 @ablcenter54]

"Someone else living a good life does not prevent you from living a good life.

There are many ways to win and plenty of space."

–@JamesClear

[ablcenter54 @ablcenter54]

"One of the only true shortcuts in life is finding an expert and apprenticing under them."

–@JamesClear

[ablcenter54 @ablcenter54]

#immunehealth #immunity #thegoodinside @the_good_inside https://t.co/e0wCOpqQWE

[ablcenter54 @ablcenter54]

@the_good_inside frozen berries make for such a delicious milkshake type of smoothie!

[ablcenter54 @ablcenter54]

Are You Held Captive by Your Negative Thoughts? Do You Feel Overwhelmed with Swirling Emotions? With Guest Shuna Morelli .: https://t.co/z3ILGvmPQe

[ablcenter54 @ablcenter54]

Is Self-Care an Out of Touch Concept or the New Healthcare?: https://t.co/1CzPUEXs71