a b o v e・visual task timer

A fresh new visual task/routine timer designed for the neurodivergent mind! Drop the mental time management and finish that thing you were gonna do 3 years ago.

[a b o v e・visual task timer @aboveapp]

The ADHD mind doesn’t accurately sense the passing of time. We have to consciously think about time to stay on track. When we have something to do, we basically have to choose between keeping track of time or working on the thing.

What an unfortunate situation.

#AskADHD

[a b o v e・visual task timer @aboveapp]

Further reading by @CBT4ADHD https://t.co/Vx9yS417bg

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“Working twice as hard for half as much is tiring.” – Steve Copps

#ADHD fatigue and exhaustion is very real. Stress on the brain’s working memory is far higher for those of us with ADHD than others—especially when switching back and forth between different tasks or thoughts.

[a b o v e・visual task timer @aboveapp]

#ADHD is basically a lack of neurotransmitters in the brain. Neurotransmitters communicate within and between areas of the brain. There are 4 regions of the brain most impacted—and knowing about them explains a lot of challenges that come with ADHD:

🧵👇

#askadhd #actuallyadhd

[a b o v e・visual task timer @aboveapp]

Coming soon to own on dvd & video

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@ADHDJobs Myeh

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Features to look forward to:
👉 Better compact mode
👉 Add/rearrange tasks while the timer is running
👉 Duplicate tasks
👉 Beautifully redesigned buttons
👉 Grid view
👉 Overtime mode
👉 Choose icons for tasks
👈 Left-handed support
👉 Offline support
👉 Sounds?

[a b o v e・visual task timer @aboveapp]

@UOtterLiveOnce Yeah, same here. Sometimes it just reminds me that I’m running out of time and adds fear that I might not get everything done lol

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Does watching the time help motivate you, or does it just stress you out? #askadhd

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@cloudninenahalf You know what, that’s been driving me crazy. Will push an update tomorrow to fix

[a b o v e・visual task timer @aboveapp]

The ADHD mind doesn’t accurately sense the passing of time. We have to consciously think about time to stay on track. When we have something to do, we basically have to choose between keeping track of time or working on the thing.

What an unfortunate situation.

#AskADHD

[a b o v e・visual task timer @aboveapp]

Is it just me, or is anyone else periodically obsessed with apps and tools that look good and work well? #AskADHD

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@TammiieeIerston @Mollys_ADHD I’m 90% sure this is why Nintendo calls it a Switch

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@DopamineShark

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“oh shoot i totally forgot to remember what I was supposed to not forget to write down to remember not to do” #adhdtwitter #askadhd

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🔆 Productivity Tip #6:
Spontaneously purchasing yet another fancy keyboard (to add to the 7½ you already own) will only decrease your bank account and increase the number of keyboards you are now legally responsible for. Next time, try making guacamole instead.

[a b o v e・visual task timer @aboveapp]

@ADHDJobs

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#AskADHD, when did you realize that your stress/anxiety/depression levels are far higher and much more consistent than others? How much of it do you attribute to #ADHD?

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@RachelsADHD

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@On_An_Impulse @AskADHD Yes—read up on norepinephrine, the prefrontal cortex, and especially the basil ganglia to learn more in depth. All of these in the brain are impacted by ADHD

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When you use all your energy thinking about everything you need to do today before actually doing anything at all