Rise Above the Pressure

Mindfulness | Motivation | Personal Growth For All
We help you take control of your mind and your life. IG/FB/YouTube/Web:

[Rise Above the Pressure @abovepressuremg]

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[Rise Above the Pressure @abovepressuremg]

Self improvement is a process.

Don't be content with reading a few articles. Keep going.

[Rise Above the Pressure @abovepressuremg]

If a person is:

- Aggressive
- Irrational
- Selfish

They are also:

- Insecure
and/or
- Fearful

[Rise Above the Pressure @abovepressuremg]

Where there is peace and meditation, there is neither anxiety nor doubt.

[Rise Above the Pressure @abovepressuremg]

Struggles are required in order to survive in life.

Embrace the struggle & let it make you stronger.
It won't last forever.

[Rise Above the Pressure @abovepressuremg]

Being solution-oriented is the key to life.

You can't stop the waves but you can learn how to surf.

[Rise Above the Pressure @abovepressuremg]

Life is an elevator.

Sometimes you have to stop and let people off.

[Rise Above the Pressure @abovepressuremg]

Fill your life with experiences, not things.

Have stories to tell, not stuff to show.

[Rise Above the Pressure @abovepressuremg]

Be a good person without bothering

to record a video to prove it.

[Rise Above the Pressure @abovepressuremg]

There are two ways of spreading light: to be the candle or the mirror that reflects it.

[Rise Above the Pressure @abovepressuremg]

Why do we spend so much time reflecting on the past?

You were a different person then.

[Rise Above the Pressure @abovepressuremg]

Remove expectations from people and you'll remove their power to hurt your feelings.

[Rise Above the Pressure @abovepressuremg]

Self Improvement Starter Kit :

1. Get rid of toxicity

2. Cleanse your space

3. Cultivate love

[Rise Above the Pressure @abovepressuremg]

Being picky about the company you keep

is a sign that you value time/energy

[Rise Above the Pressure @abovepressuremg]

Forgive others not because they deserve forgiveness but because you deserve peace.

[Rise Above the Pressure @abovepressuremg]

It is never too late to be what you've always wanted.

[Rise Above the Pressure @abovepressuremg]

Peace cannot be found until you accept

that you are not in control.

[Rise Above the Pressure @abovepressuremg]

Affirmation won't work until you do.

[Rise Above the Pressure @abovepressuremg]

Don't let your lack of experience stop you from aiming high. The people up there were once rookies too.

[Rise Above the Pressure @abovepressuremg]

The body benefits from movement and the mind benefits from stillness. #mindfulness

[Rise Above the Pressure @abovepressuremg]

You're way too special to be around people

who don't recognize your value.