Social media is not a life/death matter: build a life outside of it. Have real friends, foster true connections so that you will not tie your value to online validation.
@BalaamBarugahar well done on the good work you are doing. I heard you spent you day in West Nile today. How did you feel driving through Nebbi to Arua road? I would like to hear you're thoughts
Today I heard someone say,
"This is your life and you're letting people make you unhappy? In your own life?"
and I haven't stopped thinking about it all day