William Abreu

▪️Proud Dad
▪️BJJ Black Belt

[𝙶𝚁𝙰𝙿𝙿𝙻𝙴𝚁𝚂 𝙿𝙻𝙰𝙽𝙴𝚃 🌎 @GrapplersPlanet]

💥Arm Snap > Double ⚔️ Simple yet effective💥
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🔺Find GP: https://t.co/PtVctNv3J7
🔺Tag: #grapplersplanet
🔺Credits: @i_am_abreu
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#mma #ufc #grappling #bjj #bjjlife #kidsbjj #bjjforgirls #jiujitsugirls #nogi #oss #brazilianjiujitsu

[William Abreu @abreujiujitsu]

Chin Strap Fireman Carry. #wrestling #jiujitsu #bjj #bjjtakedowns #grappling #takedown

[William Abreu @abreujiujitsu]

Mat Return to secure the takedown.
https://t.co/kPFwNXM9By

#bjj #jiujitsu #takedowns #grapplibg

[William Abreu @abreujiujitsu]

Knee-on-Belly breakdown for #JiuJitsu.
https://t.co/5avKMEropO

[William Abreu @abreujiujitsu]

Best pass for #jiujitsu , the #toreandopass .
https://t.co/8Vbh8pFKxy

[William Abreu @abreujiujitsu]

Level-up your passing. #jiujitsu #selfdefense #mma #grappling

https://t.co/XnYPJHxV7y

[William Abreu @abreujiujitsu]

#2on1 to #ArmDrag #tutorial. #JiuJitsu
#wrestling #grappling
https://t.co/hwDHP7zVNP

[William Abreu @abreujiujitsu]

Slick #takedown learn it now.
https://t.co/mvoKkV7SJC

#bjj #grappling #JiuJitsu

[William Abreu @abreujiujitsu]

https://t.co/RNQ7gKmY3i
Keeping #takedown #instructionals simple. Great for #bjj #grappling or #wrestling.

[William Abreu @abreujiujitsu]

Technique of the Week ▪️Arm Lace Takedown

#bjjtakedowns #grappling #jiujitsu @ Black House Miami Beach https://t.co/LhlWdpVmTN

[William Abreu @abreujiujitsu]

#wrestling for #jiujitsu.

2-on-1 to a Double Leg #takedown.

[William Abreu @abreujiujitsu]

@MacLethal Congratulations

[William Abreu @abreujiujitsu]

"Kimura from Closed Guard"

Weekly Tech
IG @i_am_abreu

#fitness #health #workout #exercise #gym #ufc #mma #martialarts #selfdefense #grappling #judo #bjj #nogi #brazilianjiujitsu #oss #jiujitsu #bjjlifestyle #jiujitsulifestyle #fight #멜론뮤직어워드 #grappling #fit

[William Abreu @abreujiujitsu]

The simple things in life can make the biggest difference. Make every moment priceless.

1% better each day.

#daddysgirl #dads #daddyslittlegirl #dadlife #dadsofinstagram… https://t.co/c3K1uvsCgF

[William Abreu @abreujiujitsu]

"Ankle Pick"

#tbt when I coached wrestling at Monsignor Edward Pace High School.

@imchris_p
2013-2014 FL State Championship

#jiujitsu #bjj #grappling #brazilianjiujitsu… https://t.co/o6T144EbYY

[William Abreu @abreujiujitsu]

#TBT to 2011 @FloridaBjj State Championship.

Duck Under to Back Trip Takedown.

#jiujitsu #bjj #grappling #brazilianjiujitsu #submissiongrappling #wrestling #blackbelt #bjjlife… https://t.co/JzfYYB6cgj

[William Abreu @abreujiujitsu]

Get comfortable making your opponent uncomfortable. Control the pace, keep the pressure on.

#repost @kolat https://t.co/deLcHOuEJj

[William Abreu @abreujiujitsu]

#WrestleWednesday #wrestlelikeagirl

.....
@unitedworldwrestling

[William Abreu @abreujiujitsu]

New meaning to Epic Fail or my inner BBoy on… https://t.co/wBhFsahtgw

[William Abreu @abreujiujitsu]

#TBT to my finals of the Australian Grappling Championship. Always push the pace and take control of the scrambles. Single Leg transition to Bearhug finish.