Albert Cheng

[Albert Cheng @AC5_]

1 more week until I become an emaciated 155 pounder for a couple hours. https://t.co/5EjYpKrZFh

[Albert Cheng @AC5_]

Familia.
Thank you for pushing me to the limit tonight.

#Repost @evolucaothai with… https://t.co/CLgE2BSrG6

[Live Organic Food @LiveOrganicFood]

✌️️
We will be launching our new menu November 1st in Liberty village💚
#organic #plantbased… https://t.co/QSXzFoWLeS

[Dynasty MMA @DynastyDFBB]

12 years, a lifetime's work. Congratulations to Albert Cheng @ac5_ on getting his black belt in… https://t.co/hXfSnr54Ux

[Albert Cheng @AC5_]

Tonight I had the honour of receiving my black belt in Brazilian Jiu Jitsu from Professor Scott… https://t.co/ljoV2SPO8x

[Live Organic Food @LiveOrganicFood]

An extremely important key to your health is to eat greens everyday....even better to have some… https://t.co/9XRSQQnrzs

[Albert Cheng @AC5_]

Proud of the work that @mmaismysavior has put in the last few weeks. Hard work pays off and it… https://t.co/bsVi1QskdI

[Albert Cheng @AC5_]

305 lbs front squat pb...

Thanks to the worst camera man @mmaismysavior for capturing the full… https://t.co/kSI9NXEqOP

[Albert Cheng @AC5_]

Thought I was doing well until Charles put me to shame at the end...

Guess the moral of the… https://t.co/etbK3AKeqi

[Albert Cheng @AC5_]

Day off
Walking thru the 6ix with my sidekick https://t.co/RkLKuyxWzw

[Albert Cheng @AC5_]

A bunch of characters showed up after I taught MMA class @evolucaothai @ Evolução Thai https://t.co/C6hiIQov2D

[Albert Cheng @AC5_]

Working that grip strength cause I want to have the firmest handshake in the world.

Your grip… https://t.co/PnqLcGjB9c

[Albert Cheng @AC5_]

#tbt to when #rock was cool https://t.co/PCMT2ONGPl

[Albert Cheng @AC5_]

Found this clip that Mauricio took on my phone after my last fight.

Nothing beats the glory of… https://t.co/TMeLnorNOr

[Albert Cheng @AC5_]

Another great night of MMA and No-gi grappling. 2.5 hours straight, everyone is sweaty as… https://t.co/tIQ8AiVsxc

[Albert Cheng @AC5_]

Can't wait to get back in the cage in December to fight in @roadfc

Lots of ups and downs… https://t.co/AmQGG0nZmE

[Albert Cheng @AC5_]

The king of upper back exercises. Weighted and done on a thick bar. @ Laylor Performance Systems https://t.co/2P48vtdeOF

[Albert Cheng @AC5_]

Honoured to share the wall space with Jose Aldo and Anderson Silva at my home gym @evolucaothai… https://t.co/diROMGLPTn

[Albert Cheng @AC5_]

Mighty Duck's flying V formation after teaching a great no-gi grappling class @evolucaothai… https://t.co/pfNHx38YcT

[Albert Cheng @AC5_]

#tbt Hands wrapped, ready to scrap

TUF China 2013 https://t.co/SdNod126WG