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I’m more of “I can show you better than I can tell you” kind of person

[JoBelle @Jojo_agboola]

UK parents, save this for the summer holidays. 🇬🇧☀️

If you’re trying to keep the kids fed without spending a fortune, these supermarket offers could help:

In ASDA children can eat for £1 at most Asda cafes

At Tesco, kids eat free with an adult purchase of 65p or more when you use a Clubcard.

Sainsbury’s free children’s meal or lunch bag with an adult hot main meal.

Morrisons has free kid’s meal with an adult meal over the required spend.

The summer holidays are expensive enough already. Save this one and share any other offers you know about in the comments so we can all help each other out🤗

[Daily Fitness @DailyFitHQ]

Exercises That Shred Abs at Home. No equipment is needed.✨

[Musclez Tech @wellnezzCore]

Can you survive Cristiano Ronaldo's ab workout?

[JoBelle @Jojo_agboola]

Moving house in the UK? 🇬🇧

Save this checklist before you forget to update your address everywhere.

Royal Mail redirection
DVLA, driving licence + V5C
HMRC
Council Tax
Electoral Register
Banks, loans & insurance
Gas, electricity, water & broadband
GP & dentist
Employer & pension
TV Licence
School or childcare

Take final meter readings and keep records of everything you update.

One thing you don’t need to change: your passport😅

Save this for moving day, it could save you a lot of stress later😁

[Alok Kumar @Alokkumarzz]

A billionaire trader spent 40 years trying to delete this documentary that shows him making $100 million in a single afternoon.

Bookmark & watch today, no matter what.

[Ghost 👨🏽‍💻🇨🇦 @Madridghost1]

Steps by steps to get into skill trade in canada 👇🇨🇦

[Advocacy For Good Governance @governance_101]

Watch Peter Obi's exclusive interview with Real America's Voice.

I heard that Tinubu's supporters who saw a short clip of the video were saying that Obi was reading from a laptop😂🤣.

Anyway, I know that their candidate cannot relate so we understand. The interview was actually done via Zoom so Obi had to be looking at his laptop.

The video was recorded by Noire TV.

[Instablog9ja @instablog9ja]

Moment American TV personality Stephen A. Smith’s daughter tells him she’ll love him from a distance when he gets old, saying she’d rather put him in a nursing home than have him live in her house.

[EuroFoot @eurofootcom]

🥇 2015 - De La Fuente wins u19 European Championship with Spain

🥇 2019 - De La Fuente wins u21 European Championship with Spain

🥇 2023 - De La Fuente wins Nations League with Spain

🥇 2024 - De La Fuente wins EURO 2024 with Spain

🥇 2026 - De La Fuente wins 2026 World Cup with Spain

This is incredible. Since becoming the manager of Spain in 2022, De La Fuente has only lost two matches. 🤯👏

[Transfer News Live @DeadlineDayLive]

🚨 Borja Iglesias' has expressed his anger over the TICKET PRICES for the World Cup final on Instagram:

“A DISGRACE”. 🤬

[Aji Bussu Onye Mpiawa azụ 🇨🇮 @AfamDeluxo]

This is brilliant.

[Peter Obi @PeterObi]

A Birthday Made Brighter by the Bravery of Our Troops at FGGC Monguno, Borno

I wish to extend my profound appreciation and highest commendation to the gallant members of our Armed Forces who successfully thwarted a grave kidnapping attempt at the Federal Government Girls College (FGGC), Monguno, Borno State, in the early hours of today, July 19, 2026, at about 1:30 a.m.

Their prompt, decisive, and courageous intervention prevented what could have been a devastating national tragedy and saved many innocent students from the trauma of abduction. This act of bravery underscores the remarkable capability, resilience, and patriotism that our security personnel demonstrate when properly supported and equipped.

Educational institutions must remain safe havens for learning and development, not targets for criminal elements. Every Nigerian child deserves the opportunity to pursue education without the fear of abduction or violence.

While we celebrate this successful operation, it also reminds us of the urgent need to move beyond a reactive security posture towards a more proactive, intelligence-driven approach. Our security agencies must be provided with the necessary resources, motivation, and modern technology to detect and prevent threats before they occur.

My sincere gratitude goes to our troops for their dedication, courage, and sacrifice. My thoughts are with the students, their families, and the entire FGGC Monguno community.

As I mark my birthday today, this successful rescue effort is a gift that gladdens my heart — a reminder that, despite our challenges, there are still men and women who stand daily in defence of our nation and its future.

We must continue to support them and remain united in our collective pursuit of a safer and more secure Nigeria. -PO

[dami @damylareee]

He designed the World Cup trophy 😳😱Who even is this guy, and how big is he?

[Solo Mon @guylikesolomon]

Ivana live on TikTok broke down in tears, saying she knows she has an infection and has been treating it for a while, but it still refuses to go away.
She became emotional as she revealed that her ex has been using her health condition against her to tarnish her image. According to Ivana, dealing with the infection has already been difficult enough, and having someone she once trusted use such a personal struggle against her has made the situation even more painful.

She said she's tired of being judged over something she's been trying to heal from and wishes people would stop turning her private health issues into public discussions. Ivana added that she's doing everything she can to recover and hopes people will show more understanding instead of using her condition to mock or shame her.

[Obitrize @Obitrize_042]

So Peter Obi did all these things 🤯

This white man has just confirmed it -- don't judge a book by its cover.

[Peter Obi @PeterObi]

Reflections on My 65th Birthday

Today, July 19, 2026, marks my 65th birthday. At sixty-five, birthdays should naturally become moments of deep reflection - moments to look back with gratitude to Almighty God for His abundant graces, examine the journey so far, and ask how the remaining years can be devoted more meaningfully to the service of God and humanity.

Perhaps in countries where basic human needs have largely been met, where institutions function effectively, and where citizens enjoy a greater measure of security and dignity, such attainments may rightly call for elaborate celebrations. In Nigeria, however, our reality compels a different kind of reflection.

Our nation is blessed with enormous human and natural resources, yet millions of our people continue to struggle with challenges that demand our collective attention. We cannot afford to celebrate ourselves excessively while many around us are burdened by poverty, ill health, unemployment, and limited opportunities. Rather, occasions such as this should remind us of our responsibility to contribute towards building a nation where future generations can genuinely celebrate.

This is why I have always seen birthdays not merely as occasions for personal celebration, but as opportunities for sober reflection, thanksgiving, and a renewed commitment to service.

As I reflected today, I came to a simple conclusion: the greatest celebration of life is not what we receive from others, but the lives we can touch positively.

This conviction has guided my approach throughout my years in business, in the corporate world, and as Governor of Anambra State. In each of these roles, I have tried to see every privilege not as a personal entitlement but as an opportunity to improve the lives of others.

Whenever people or institutions sought to celebrate me with expensive gifts or elaborate ceremonies, I encouraged them instead to redirect those resources towards projects that would have a lasting impact. Over the years, this philosophy has resulted in the building of schools, hostel blocks, support to schools, and other facilities that continue to benefit the less privileged. I have always believed that resources meant for personal comfort can often be transformed into instruments of hope for many.

The greatest honour anyone can receive is not found in gifts, ceremonies, or public admiration, but in knowing that one’s life has contributed, however modestly, to making another person’s life better.

Today, therefore, I give thanks to Almighty God for the gift of life and for bringing me to this important milestone of 65 years. I began the day with a Mass of Thanksgiving in Onitsha, thanking God for His grace, protection, guidance, and the countless blessings He has bestowed upon me over the years.

After the Mass, I proceeded to St. Raphael’s Hospital, Umueri, a small rural hospital in Anambra East Local Government Area. In furtherance of my belief that birthdays should be occasions for service rather than self-indulgence, I donated the sum of ₦10 million to support the hospital’s work of providing quality healthcare to the people.

As I was conducted around the hospital and saw patients in their moments of vulnerability, I was reminded again of our shared humanity. Some of those receiving care may not even have the financial means to settle their hospital bills, yet they deserve compassion, dignity, and access to quality healthcare. Their condition was a reminder that leadership, in its truest form, is about caring for people, especially those who cannot repay our kindness.

Hospitals and schools remain two of the greatest investments any society can make. A hospital preserves life; a school shapes the future. Supporting both is, therefore, not just an act of charity - it is an investment in humanity and in the future of our nation.

[👑S.A.L.A.K.O🕊 @UnkleAyo]

Happy birthday to my political leader.

No public office blemish, no corrupt cases, no shady pasts - walks the talk & has proven that there's an upright way to do politics.

You're the man we say you are & thrice the man you think you are.

Happy birthday H.E Peter Obi. 🎂 🎈