don't know who needs to hear this, but start living. the days are flying by, and all you do is work, pay bills, and stress. enjoy what you can - walks, sunsets, music, laughter and nature. joy doesn't have to be expensive. you deserve it.
the real reason you’re tired all the time: it’s not your workload. it’s your open loops. the text you haven’t answered. the apology you owe. the decision you’re avoiding. the conversation you keep postponing. these run in the background of your mind all day, draining your battery. close your loops. watch your energy return. mental clutter is more exhausting than physical work ever will be.
Pior que uma final frança e argentina onde uma seleção cheia de jogadores negros ganharem do país CHEIO de racista ia ser histórico pqp papo de contar isso até pros netos