As PGMOL doesn’t exist anymore - referees are now @prorefofficial - and there is nothing on MSM I’d take this with a pinch of salt as fake news. The correct process is to appeal - and you cannot appeal a yellow card except for mistaken identity - even if creates a red card.
Should have given your head a wobble in the dressing room before the game - and been a little more specific about what you did during it. Most people who shake their heads as a sign of disagreement do so whilst making a comment at the same time 🤔🤔🤔
It’s getting as repetitive as BBC1/ITV. Same old now every programme. @Mrjamieohara1 has forgotten that you’ve got two ears and one mouth for a reason. Time to switch off now.