Here’s one of our Accucare Athletes @jake.croce 🏈 showing us just a few simple progression you can make to your plank when trying to strengthen the core musculature! 💪#accucarept#accucarestrong https://t.co/HherHzPxh1
Ready to roll? 🌀 Foam rolling releases muscle knots, relieves inflammation, and improves overall comfort. It can also increase your range of motion, flexibility, and mobility while boosting circulation and lymphatic flow. #foamrolling
Compression of the lower legs is an effective way to improve blood flow. ⚡️ It can reduce pain and swelling associated with poor circulation.
Our team will happily show you how to wrap the right way. ✅
The cryo-chamber has a variety of unique benefits, from helping with weight loss and insomnia, to improving your circulation, boosting your metabolism, and easing pain after a workout. ❄️
The Graston Technique involves applying massage, pressure, & stroking methods with specialized tools. 💥 The thin, metal, handheld tools are convex & concave with rounded edges. The tools are applied in a targeted manner on areas of your back that are in pain or have scar tissue.
Ready to get cozy in our Wellness Cocoon Pod? 🤤 A session in the pod has countless benefits, from weight loss and pain relief, to stress reduction and relaxation.
When Pam opened AccuCare, her goal was to only hire the best staff possible. 💪 That’s where Rich comes in. Thank you for always helping us feel our greatest. #accucrew
We believe it is extremely important to have a team of kind, compassionate, and educated people on staff. Ashley is a testament to this! Our staff looks forward to seeing you at your next appointment. #AccuCare
Get your body RIGHT with our Vibration Plate! 💥 The plate aids in weight loss, fat burning, improved flexibility, enhanced blood flow, reduced muscle soreness after exercise, builds strength and decreases the stress hormone cortisol. #bricknj#physicaltherapy
Perfect for a cold day, but still perfect on a warm one, the pod heats up to 192°F. While that sounds very hot, the dual radiant heat combines with convection dry heated air to create a relaxing whole body warmth.
Let the healing begin! At AccuCare Physical Therapy, we provide comprehensive evaluations and individualized treatment programs to the highest standards of rehabilitative care. Simply send us a message right here or visit the "Contact Us" page on our website. 🖥
If you have joint pain, cupping therapy can help you by increasing your blood flow while reducing the tightness in your softer tissues. Maybe even throw in some theragun massage and you're on the right track!
Our experienced team is dedicated to creating individualized treatment plans tailored specifically for each patient’s needs so that they can experience maximum benefit from our services. Contact us today for more information about how we can help you! #AccuCarePhysicalTherapy