Tony Smith

Pen pusher, golf lover, par 4 hole in oner, big IJP & IJP Design fan, all round good guy, work hard to keep getting better

[Tony Smith @aceholein1]

Always great training with @PTFitnessFreaks but today's fast pace heavy lifting was defo one of the best #TopPT #Stronger #Results

[G-Mac Apparel @GMac_Apparel]

For your chance to win new season @GmacbyKartel clothing simply follow us and retweet this tweet!

[IJP Design @IJPDesign]

To celebrate the release of @IanJamesPoulter autobiography we are giving away a copy RT & Follow for a chance to win!

[✌🏽Peter Szeto✌🏽️ @PETER_SZETO]

RT & follow me & @SupplementStop_ for a chance to WIN a @SmartShakeUK XL 600ml black or clear *ends 12pm TOMORROW 😎

[Tony Smith @aceholein1]

@IanJamesPoulter @Titleist @FootJoy good work Poults nice kit will we be seeing new coordinated Icons on the fairways again in 2015?

[Tamer Hassan @tamerhassan]

For updates and info on my new movie please follow @BackInBusines #BackInBusiness #ibiza1990 please all RT

[Tony Smith @aceholein1]

Early morning training with @PTFitnessFreaks there's no better way to start the week #TopPT #PracticesWhatHePreaches

[Tony Smith @aceholein1]

"@MaxRepLtd: @aceholein1 you soldier! Perfect example of MaxRep!" Thanks guys all down to support & motivation from my PT @PTFitnessFreaks

[Tony Smith @aceholein1]

Time spent on 5.5m run doesn't reflect early elevation in to the wind followed by steps and hill sprints #PushHard

[✌🏽Peter Szeto✌🏽️ @PETER_SZETO]

Makes me angry & upset when I see parents feed their kids with microwave junk, Mc Donald's etc. Kids follow what parents do #Educate #Health

[G-Mac Apparel @GMac_Apparel]

Follow @GmacbyKartel & retweet to enter this week's draw to win some of the latest G-Mac by Kartel range!

[Reiss @REISS]

You have until 9am > RT to win this @HotelChocolat hamper, Bean to Bar experience & tickets to @ChocolateWeek's event

[G-Mac Apparel @GMac_Apparel]

Follow @GmacbyKartel & retweet to enter this week's draw to win some of the latest G-Mac by Kartel range!

[Tamer Hassan @tamerhassan]

Morning all http://t.co/aldC2MYjsp

[Artform_Tattoos © @MrCeeTattoo]

#MrCeeTattooz 150 Smithdown Road,Liverpool L15 3JR. 0151 733 0342.
Half days sittings £200. Late sittings & Gift Vouchers.
Book now!
RT Plz.

[StandUp Foundation @StandUpFdn]

Thanks @worldrugbyshop for reminding us to shop 4 @RugbyBenCohen swag for #antibullying month http://t.co/DY6fLjz5Lz

[Maximum Repetition @MaxRepLtd]

**COMPETITION TIME**
FOLLOW & RETWEET to win a pair of premium weight lifting gloves. Winner announced at 10.30pm!

[Tony Smith @aceholein1]

@richardosman gutted to miss Celeb Pointless who didn't have a crush on @di_youdale total stunner you all know you did #Jet