Ridham Shah

[Shreya Shah @ShreyaShah22]

🚨Diseases and Unhealthy Lifestyle!

🔸Instead of eating more home cooked meals, we reach out to ready to eat, quick & easy processed food!

🔸Instead of exercising regularly & moving daily, we sit for 8+ hours

🔸Instead of managing stress by doing yoga&meditation, we turn to unhealthy coping mechanism like eating sugary foods, drinking &smoking

🔸Instead of getting quality rest, we stay up late& binge watch TV/OTT

🔸When we continuously expose ourselves to these unhealthy lifestyles, disease is bound to follow!!

🔸Instead of acknowledging & addressing their unhealthy lifestyles, most people turn to medications to help mask their symptoms

So, before turning to medications for your health issues, address your lifestyle first & see the impact this will have on your overall health!!

[Akshat Shrivastava @Akshat_World]

India has a 70,000Km Railway network.

To bring it under Kavach, the total outlay required is close to 1Lakh crore.

Total expenses done so far have been around 450Cr.

Three things:

[1] Over-marketing is always bad. The way it was done for Kavach.

[2] Media should have highlighted such facts earlier (but, unfortunately, most media has been sold out).

[3] Calling for the resignation of the Railway Minister solves nothing. Like it or not, he is one of the most qualified person to run the show.

Larger problem is: there is only a handful of people left, who can even raise questions.

Without even raising any questions, how can you even find solutions?

But, unfortunately, we live in times, when anyone even tries to highlight a problem: policy, economics, any problem--- the entire sold out media comes after them.

And, massive trolling starts (even on Twitter).

In all this non-sense, common people pay the price.

Please stop worshiping Politicians. Senseless defence/attacks on them won't get you a party ticket!

Worry about things like independent judiciary, independent media and government overreach.

All these things have a direct impact on YOUR life!

[This tweet changes nothing, but let me try]

[Ridham Shah @acertante]

#tiger conservation #MotherBabyLove Earth space has to be shared equally by all. We should respect their space and should control our greed of materialistic expansion and unnecessary showoff of wealthiness.

[Parveen Kaswan, IFS @ParveenKaswan]

Meet the #mother. A must watch video on #Tiger conservation by TOI group. @TOIIndiaNews

[Historic Vids @historyinmemes]

Shavarsh Karapetyan, a retired Armenian swimmer, was involved in a remarkable incident in 1976. After completing a 26 km (16 mile) run, he heard a loud crash and discovered that a trolleybus had lost control and fallen into a reservoir. The trolleybus had sunk to a depth of 10 meters (33 ft), approximately 25 meters (82 ft) from the shore.

Despite the challenging conditions of sewage-infested waters and poor visibility due to silt, Karapetyan courageously dived in and used his legs to kick open the back window of the trolleybus. With incredible determination, he managed to rescue 46 out of the 92 passengers onboard, saving the lives of 20 individuals.

However, the cold water and the glass shards caused multiple lacerations, leading Karapetyan to be hospitalized for 45 days. He faced additional complications such as pneumonia and sepsis. Although he eventually recovered, the damage to his lungs prevented him from continuing his successful career as a swimmer.

"I knew that I could only save so many lives, I was afraid to make a mistake. It was so dark down there that I could barely see anything. One of my dives, I accidentally grabbed a seat instead of a passenger. I could have saved a life instead. That seat still haunts me in my nightmares," he said.

In 1985, Karapetyan encountered a blazing building where several individuals were trapped. Without hesitation, he courageously entered the building and commenced rescuing the people inside. Unfortunately, he suffered severe burns during the rescue operation and required hospitalization once again.

During his later years, Karapetyan relocated to Moscow and established a shoe company named "Second Breath." Remarkably, he is alive to this day and actively manages his business.

[Ridham Shah @acertante]

@AwanishSharan @AwanishSharan that's very kind and nice of such people who keeps the hope alive. God bless such people 🙏🙏

[Massimo @Rainmaker1973]

Photographer Mark Smith captured the stunning moment when an osprey emerges from the ocean clawed onto its prey, a barracuda

[more videos: https://t.co/fSMzFAvqyR]
[site: https://t.co/gmccdmRHkG]

[Ridham Shah @acertante]

Horrifying. Such major shifts of the earth reminds you that the most powerful elements is the nature.

[Massimo @Rainmaker1973]

The movement of the tectonic plates along the fault captured by satellites at Nurdağı, Turkey, following the 6-7 February earthquakes. The relative shift is around 3-4 meters

[📷Andreas Schafer, Maxar Technologies]

[Ridham Shah @acertante]

@gailindia

[Ridham Shah @acertante]

"Every new beginning come from other good beginnings end". Today on #Veterans day I am happy to share that I have completed the first step for transitioning by successfully completing #BusinessManagementProgramme from IIMB.
#startOfTheFreshPage
#SecondCareer
#Veteran
#IIMB

[Naresh Nambisan I ValuationMantra I SEBI Reg RA @nareshbahrain]

Mother's love 🐘

[anand mahindra @anandmahindra]

Sometimes, in the middle of the week, this is what it feels like you’ve been doing in a project team. 😊 Make sure you’re all working towards the same objective…

[anand mahindra @anandmahindra]

Appears to be another intriguing innovation in harnessing renewable energy. This one is like a portable mini-generator if you’re near moving water bodies. Don’t go trekking without it… 👏🏽👏🏽👏🏽

[Divya Mittal @divyamittal_IAS]

👉Decide what you want to do for the next 25 min
Put an alarm for 25 min
Dont do anything except the decided task
Take a small break after that of 10 mins after that!
👉Repeat Step 1

-Pomodoro Technique

[Vala Afshar @ValaAfshar]

The best of humanity in a difficult and unusual situation https://t.co/gKhQ6MwufP

[anand mahindra @anandmahindra]

Sonam, you’re the MAN! I salute you. Your work is energising, even this late in the evening...

[Constantino Xavier @Constantinoeth_]

China in Ladakh.

[Hardi Singh @HardiSpeaks]

My Doctor told me - 9 out of 10 Urologists rightly advise that frequently emptying the bladder can save your life from the risk of stones.....I don’t think this is what he meant !!! 😂😂😂

[Panther🇮🇳 @Panther7112]

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