i'm taking inspiration from @thindreaming0 and water fasting for 5 days! wish me luck my loves, i will update you on how it's going throughout the days in this thread. i'm going to eat then start at 8 my time (in 12 minutes)
(as requested)
HOW TO (water) FAST FOR LONG PERIODS OF TIME:: (a thread)
**this is what works for ME, everyone is different.**
1. drink lots of water. it will fill you up & you won't feel as hungry all the time. it makes your body think that you ate because you're full.
4. (from @dearskinnyme ) WRITE DOWN YOUR MOTIVATORS! when you're thinking of quitting your fast, write down why you should keep going & what you're hoping to achieve. ask yourself if it's worth giving up. ask yourself if you'll achieve what you want without doing the fast.