DR. LONGEVITY

1 day ago

8 Underwear Hygiene Mistakes Most People Make Everyday. - THREAD 🧵

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achievlongevity retweeted

4 days ago

After 5 yrs of struggling with erectile dysfunction and helping more than 100 men fix theirs, Here's every tip I came up with: 1. Stop putting your phone in your front pocket.

Moralityrevived's tweet photo. After 5 yrs of struggling with erectile dysfunction and helping more than 100 men fix theirs,

Here's every tip I came up with:

1. Stop putting your phone in your front pocket. https://t.co/YVlrsXr7VV

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5 days ago

@Moralityrevived Thread so valuable I had to bookmark it. 👏

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achievlongevity retweeted

5 days ago

A cardiologist said one thing that stuck with me: “The heart can heal itself, If you do one thing every night before you sleep” This is the 5 minute fix that triggered healing:

achievlongevity's tweet photo. A cardiologist said one thing that stuck with me:

“The heart can heal itself, If you do one thing every night before you sleep”

This is the 5 minute fix that triggered healing: https://t.co/EeOn83dtDp

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achievlongevity retweeted

5 days ago

If i had 18 kg of extra weight, a beer belly, and erectile dysfunction, And my goal was to become lean before my wedding in August. This is what i would do: Tip - Delay your first meal ( unless High protein )

Moralityrevived's tweet photo. If i had 18 kg of extra weight, a beer belly, and erectile dysfunction,

And my goal was to become lean before my wedding in August. This is what i would do:

Tip - Delay your first meal ( unless High protein ) https://t.co/Is82aNal5m

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5 days ago

DISCLAIMER: This thread is educational, not medical advice. Speak with your healthcare provider before starting any new supplement or health routine

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5 days ago

A cardiologist said one thing that stuck with me: “The heart can heal itself, If you do one thing every night before you sleep” This is the 5 minute fix that triggered healing:

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5 days ago

9. Exercise makes your heart stronger. Recovery is what helps keep it healthy. Give your heart a few quiet minutes before bed every night. Sometimes that's exactly what your body has been missing.

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achievlongevity retweeted

7 days ago

𝟏𝟎 𝐖𝐎𝐑𝐒𝐓 𝐅𝐎𝐎𝐃𝐒 𝐌𝐀𝐊𝐈𝐍𝐆 𝐘𝐎𝐔 𝐅𝐀𝐓 (Avoid these)

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achievlongevity retweeted

8 days ago

HARVARD JUST DECLARED ICE CREAM A SUPERFOOD AFTER STUDYING 190,000 PEOPLE FOR 40 YEARS. BUT 90% OF STORE BRANDS AREN'T EVEN REAL ICE CREAM. THE THING THAT WILL SHOCK YOU THE MOST IS.... - THREAD 🧵

achievlongevity's tweet photo. HARVARD JUST DECLARED ICE CREAM A SUPERFOOD AFTER STUDYING 190,000 PEOPLE FOR 40 YEARS.

BUT 90% OF STORE BRANDS AREN'T EVEN REAL ICE CREAM.

THE THING THAT WILL SHOCK YOU THE MOST IS....

- THREAD 🧵 https://t.co/Ccq5oTq9Mw

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8 days ago

achievlongevity's tweet photo. https://t.co/fnydVo9Pcq

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8 days ago

HARVARD JUST DECLARED ICE CREAM A SUPERFOOD AFTER STUDYING 190,000 PEOPLE FOR 40 YEARS. BUT 90% OF STORE BRANDS AREN'T EVEN REAL ICE CREAM. THE THING THAT WILL SHOCK YOU THE MOST IS.... - THREAD 🧵

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