anthonycrouchelli

🥊 MASTER/FOUNDING TRAINER @gritboxing 🥊 @usaboxing @pfxhousenyc ✈️ @helios_retreats HEAD OF TALENT USA 🙏🏼 @nydailynews 30 Under 30

[Kamala Harris @KamalaHarris]

While I may be the first, I won’t be the last.

[anthonycrouchelli @acrouchelli]

@realDonaldTrump If you fail the test, you fail the test sir. You failed in receiving the required votes. So, yeah, you have failed in this election.

[anthonycrouchelli @acrouchelli]

@spritefn @realDonaldTrump Have fun! Remember to also pack your mask :)!

[anthonycrouchelli @acrouchelli]

@NYtoKS17 @realDonaldTrump Diana your hair is just as out of control as Mr. Trump.

[anthonycrouchelli @acrouchelli]

@Niolmao @realDonaldTrump Alaska is still in the United States sir...

[anthonycrouchelli @acrouchelli]

@zaincpfc @realDonaldTrump Safe travels!

[anthonycrouchelli @acrouchelli]

@BobRmhenry1 @TomStone1984 Sir. Sit down. It’s over.

[anthonycrouchelli @acrouchelli]

@realDonaldTrump Still wasn’t enough though. Next time!

[anthonycrouchelli @acrouchelli]

@realDonaldTrump Sir. You did not.

[anthonycrouchelli @acrouchelli]

@VP : “thank you for that question, but I’m going to go back to the first question in the debate.”

Bruh. READ THE ROOM.

#VPDebate

[anthonycrouchelli @acrouchelli]

@KamalaHarris : just so we are clear, being in debt means you OWE MONEY.

I AM SHOOK.

[Stormy Daniels @StormyDaniels]

Told ya'll he exaggerates about the size of things.

[anthonycrouchelli @acrouchelli]

Taught this class for @abcWNN ! Thanks @willganss for being an absolute rockstar in class!

[ABC World News Now @abcWNN]

MIND, BODY, SWOLE: Our @willganss takes us to “GRIT BXNG” in New York, the city’s hottest new gym that offers a full bar to help you wind down after your workout.

[anthonycrouchelli @acrouchelli]

WOD: Exhale

(V) to breathe out in a deliberate manner.

NYC. Moving so fast we forget to breathe. That EXHALE is a held force finally being released, allowing you to reset.

When was the last time you truly exhaled? Inhale the goodsh$t, exhale the badsh$t.

#Motivation #WOD

[anthonycrouchelli @acrouchelli]

WOD: FALL

(v) move downward, typically rapidly and freely without control.

In life we fall ALOT. What makes us stronger is learning from each fall, and build a foundation to stand tall once again.

So fall, fall again, fall once more, and learn the sensation of rising.

#WOD

[anthonycrouchelli @acrouchelli]

WORD OF THE DAY: SURGE

(v) to rise or fall actively.

How do we find our SURGE when times are tough or dark? How does one RISE after FALLING in life?

SURGE is something inside of us all.

So what do you do? Turn it on, or fade out?

#WordOfTheDay #MotivationalQuotes

[anthonycrouchelli @acrouchelli]

#love #gratitude

[anthonycrouchelli @acrouchelli]

WORD OF THE DAY: SURGE

(v) to rise or fall actively.

How do we find our SURGE when times are tough or dark? How does one RISE after FALLING in life?

SURGE is something inside of us all.

So what do you do? Turn it on, or fade out?

#WordOfTheDay #MotivationalQuotes