I wish people understood that when someone seems to overexplain, it's often because of how much they've been misunderstood. They're trying to give you information that they assume is hard to understand based on how they've been treated. This deserves compassion, not criticism.
i told my therapist quietly,
“i’m not suicidal… but i’m scared of how empty i’ve been feeling lately.”
and she didn’t panic.
she didn’t tell me to “cheer up.”
she didn’t minimize it.
she just took a breath and said,
“that kind of emptiness usually means you’ve been carrying more than a person should have to carry alone.”
and in that moment… something in me finally loosened, like i wasn’t fighting the weight by myself anymore
Huda apologies:
1. Omg bro I love you I’d never
2. If I did possibly make you some kind of upset…
3. I’ve grown so much bro
4. Wait i don’t remember saying that but bro you know me