Muscle you build now is similar to your 401(k) plan.
Every pound is more independence, better blood sugar, and a body that allows you to truly live.
Nobody frames lifting weights as retirement planning, but it actually is.
Scary ๐ง Facts: Former @CocaCola employees, got caught trying to sell, corporate secrets to Pepsi. @pepsi turned the guys, in and cooperated* in, the sting operation.