Medway Trails

Medway Walk leader, British Nordic Walking instructor, British Cycling ride Leader, fitness instructor and cycling coach.

[Medway Urban Greenspaces Forum @MugsForum]

LOOK 👀 A new trail to follow in #Medway! #MedwayTrails have been put together by volunteers & they hope to develop a number of free to access treasure trails across Medway. The first trail - Defensive Heritage Trail - is ready to try!🚶���‍♂️🚶 🚴
https://t.co/6lhwhWExL5

[Medway Trails @activemedway]

@LouLou36639916 We was involved from the first day it was put out there but went quiet got a bit. Certainly something I can put forward.

[David Stokes HalpernCEO @HalpernFoundCEO]

Guess who's back for half term? Next week we are supporting @ABetterMedway 5 ways to wellbeing with daily challenges. Posted daily at https://t.co/EkVq8C8l9g #medway #halfterm #creativethinking

[Medway Council @medway_council]

Medway expands symptom-free testing: All residents & people who work in #Medway can book a symptom-free test if they do not have any symptoms of coronavirus & are leaving home for essential reasons within the government guidelines #COVID19 - https://t.co/pnvi0bmq9m

[A Better Medway @ABetterMedway]

*Self-guided walks are available*

Our self-guided walks are ideal for you (or to meet up to one other person from a different household….socially distanced of course) with our routes suitable for all ages.

We have 11 routes across Medway👉 https://t.co/MEd87Gc2EY

[Medway Trails @activemedway]

@DockyardChatham @ABetterMedway a fine example of a play park done right!

[A Better Medway @ABetterMedway]

A hour long circular walk starting in Lower Stoke. Great for four legged friends who need a run around! 🐾

Thanks to David and our volunteers for making this film, we can't wait to give it a go!

Route ➡️ https://t.co/TKYEc22cvM

@activemedway @wHooCaresCIC #HooPeninsula

[Medway Trails @activemedway]

@LouLou36639916 @ABetterMedway @ASFrindsbury It's all good now :)

[Medway Trails @activemedway]

@LouLou36639916 @ABetterMedway @ASFrindsbury Is this the one your talking about?

[Medway Trails @activemedway]

@LouLou36639916 @ABetterMedway @ASFrindsbury When you next go there can you send me a picture or video to [email protected] and I can pass it on as it's quite a nice little route. I won't be going through there for a few weeks.

[Medway Trails @activemedway]

@LouLou36639916 @ABetterMedway @ASFrindsbury I remember you. Logistics was one thing we discussed. That padlock shouldn't be there. I looked back at my video footage and the padlock is there but it's not on, this us the gate that has a rude sentence on as I had to edit it out :(

[A Better Medway @ABetterMedway]

David did this pretty 75 minute walk to lovely Upper Village in #Upnor last week and really enjoyed it.

The walk starts and finishes at All Saints Church in #Frindsbury.

Map and directions ➡️ https://t.co/VFg0XeJdyc

@stepoutmedway @activemedway @ASFrindsbury

[A Better Medway @ABetterMedway]

Looking out over a peaceful River #Medway, with @UpnorCastle just visible on the left.

#MondayMotivation

[A Better Medway @ABetterMedway]

Medway's #prehabilitation service for #cancer patients is being rolled out Kent wide.

🎥 Watch A Better Medway's Chris Ford talk about this exciting new development.

The service is open for self- referrals, visit https://t.co/i8GO4cuGhH

@TaraRampal @Medway_NHS_FT

[A Better Medway @ABetterMedway]

Walking is great for wellbeing, so while #lockdown lasts we're posting 1 hour circular walks that can be started anywhere on the route.

We're going to try and cover as much as #Medway as we can, so you can stick close to home.

https://t.co/RzAt69CgoW

#healthwalk #oneaday

[Medway Foodbank @Medway_Foodbank]

We love this guy and the support @ABetterMedway have been giving us! Very much appreciated 👍😊

[A Better Medway @ABetterMedway]

Sickeningly we know that scammers are targeting #Medway's older self-isolating residents.

Please RT and be alert for

🚨 anyone from the 'Health Authority' offering to do a coronavirus test
🚨 offers to run errands from cold callers

For more advice: https://t.co/ohFDjrofjT

[Medway Trails @activemedway]

March's Saturday feature walk heading over #darlandbanks with views across #Medway. Slightly rainy. @ABetterMedway @healthywalks

[A Better Medway @ABetterMedway]

Fancy stretching your legs at the weekend? Join our new group walk.

👉 Saturday, 14 March, 10.15am, Wigmore Evangelical Free Church, #Rainham

No need to book, just bring sensible shoes and lots of energy! We'll be walking for 2 hours and hills will be involved. 😂

#Medway