a.eye

Living, laughing, learning, lifting, liberating, loving. Constantly. Certified personal trainer and nutrition coach

[a.eye @ada_ibe]

@rodimusprime The way you make those plank shoulder taps look easy!!
Your form on all the movements is so fabulous!
You are doing so great!
I hope you're able to look back at movements and weights you started with and see the growth in strength and form (and confidence) in the gym!

[a.eye @ada_ibe]

"The flip side of optimism is gullibility"
It's Been A Minute podcast
"Goodbye, church... Hello, Wellness Industrial Complex" ep

Man - goes with religion, spirituality, and regular life!!
#NPR #ibam @bmluse

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@rodimusprime Happy anniversary!!

Congrats on the free free, too!

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@rodimusprime Once Simba became king, he made everyone become M'Baku-like vegetarians. Though he was a fan of adding some grubs for protein every so often.

Before his reign, hyenas

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@rodimusprime One of the days when you really test yourself and see that you really can do those hard things. No excuses! Proud of you!!

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@rodimusprime Just good, right?!
The action/fight scenes 🔥
And there was enough cheesiness without it being too much. A good copish movie!

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"There's nothing like getting everything you want in life to realise it's not for you
#BabyReindeer @netflix

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@MissSassbox Always love this song!!

Never seen the video before today. Love all the MJ references!!

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@rodimusprime Feel the same about pineapples, and root veggies, and corn, and cow milk, and so many foods 🤦🏾‍♀️

[a.eye @ada_ibe]

@heymrsbond There are also some good teacher residency programs to train people who want to become teachers in alt methods - teaching and learning while earning degree. I've worked in 2 of those and in school as an IC. Def can answer any questions you may have 🙂

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@heymrsbond A modified form of Instructional Coaching?

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The peace that comes from better understandings that come from clearer communication and better listening...🫶🏾

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"Love is best measured in what we forgive." @DisneyPlus #XMen97

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@HadouKian @rodimusprime Same!
Ol dude walking away from the picnic saying, "I just don't understand. Why are we Black?!" with such exasperation took me out!

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Sometimes the exhale or letting go can come when you least expect it. @theStoopPodcast "Croissants in the Sky"

[Martin Luther Scheme @MrAviator1906]

Now, do Slavery in the U.S.

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Explains a lot.
Wondering if it may actually take longer for some
Still mad so many don't get diagnosed at all and don't learn/discover treatments and remedies - or do so way later in life

[emily may @emilykmay]

i just found out that frontal lobe development in adhd people can continue UP TO AGE 35 and why is my life making so much more sense to me now??????

adhd is a developmental disability. we don't talk about it like that, but it IS.

[Kayla Knapp @TheKaylaKnapp]

if you think Jason Kelce going bonkers at a football game is cool, but are annoyed by Taylor Swift cheering, you might just hate women

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@heymrsbond No

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Cheering, fighting for, & wanting to protect all women
“What I’m about & what I’m here for is way beyond this moment. I’m learning that I am not lightning that strikes once. I am the hurricane that comes every single year, & you can expect to see me again soon.”
~ Amanda Gorman