AdaptivePerformance

Performance Management support, to help individuals and teams push boundaries of performance.

[AdaptivePerformance @Adapt_Perform]

The innate skill we have #adaptability let’s tap in to it more and see what greater opportunities we have @TEDxTruro https://t.co/RNfmO4vT4r

[WSNet your window on WomenSPORT & getting ACTIVE @WSNet]

#RUNNING - ♀VIDEO choosing a sports BRA

WITH: .@UoPSportScience .@WISE_AN

WATCH: https://t.co/QjmkEHNdQV

VIA: .@periodofperiod

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Flying high on altmetric @ShonaHalson & team!

Sleep and the athlete: narrative review and 2021 expert consensus recommendations #FREE #Recovery

https://t.co/K4a4cSLHvz

[GlobalCyclingNetwork @gcntweet]

Endurance, your complete & inclusive guide to riding any distance is now available to buy in our GCN Shop!

Authored by @MrMarkBeaumont & @LauraPenhaul

Click the 🔗 to shop now 👉 https://t.co/wtKnPz0ewA

[GlobalCyclingNetwork @gcntweet]

Our Endurance book starts with exploring psychology and the mind to help you ride further. The concept of the 'doorstep mile,' which is the ability to take the first step & commit to an event.
Click 👇 to get your copy now.
https://t.co/p0btQIrgIj

@MrMarkBeaumont @LauraPenhaul

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

COFIT-19: let’s get moving through the COVID-19 pandemic! #Infographic by @sportsdocaus @ACSEP_ @ACastricum @DrLouiseTulloh

https://t.co/5wslFqcpi0

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Highlighting a hugely valuable story, for all clinicians involved with student athletes to be aware of.

RED-S Risk Factors for International-Student Athletes & practical suggestions

Thanks a ton to @pippawoolven for the account and recommendations #REDS

https://t.co/awpcVLbE2V

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

I'd be grateful if you would retweet this as it's FREE. Some folks may have felt they can't get to it but it's free. https://t.co/PpHkzd6vn1 #JimmyTwoTimes

[Andrew Jones @AndyBeetroot]

Physiological demands of running at 2-hour marathon race pace. https://t.co/zqdkZ4FlbQ

[Mark Beaumont @MrMarkBeaumont]

Link to pre-order the new book! ENDURANCE 🚴‍♀️ 🚴‍♂️

Perfect company for your lockdown wanderlust!

Out on November 9th

https://t.co/hl8xxEGzaj

@LauraPenhaul @si_richardson @gcntweet @gtntweet

[Leia Kane @lmykane]

@ezross @adapt_perform @MrMarkBeaumont really loving the #endurance podcasts from the turbo, especially tonight’s discussions about women’s physiology and performance. Thanks guys 👏🏻👏🏻👏🏻

[A View From My Camera @ViewFromCamera]

WOW!! Another BRILLIANT podcast from @MrMarkBeaumont #Endurance 👏👏👏

Episode 4 - featuring @DrJimTaylor

KISS = Keep It Simple Smart
#thepowerofthemind #mentalbelief #prime

https://t.co/Jbemgd61w1

[Thomas L @Neilstrung]

@MrMarkBeaumont @ezross @Adapt_Perform Read the books, listened to the podcast, guess all that’s left for me is cycle around the world now😄

[World Extreme Medicine @WorldExtremeMed]

An exciting opportunity headed your way tomorrow....

‘Be prepared for your medical landscape to change’.

#BeExtreme
#WEM https://t.co/ZbKoLIVC9U

#extrememedicine #clinical #clinicalfellowship #fellowship #expeditionmedicine #wildernessmedicine #mountainmedicine

[Mark Beaumont @MrMarkBeaumont]

A WEEK TODAY - ONLINE EVENT - ticket link >>

Please RT and get booked!

https://t.co/3hGXzRWxiM

[AdaptivePerformance @Adapt_Perform]

If you are a female, if you train or coach females, if you are a father to girls, a husband to a wife, a brother to a sister, a son to a mum - listen to this podcast and follow @ezross #femalehealth #taboos let’s learn more & get the best out of ourselves.

[Mark Beaumont @MrMarkBeaumont]

Episode 3 of the #Endurance podcast is out today - in conversation with Emma Ross and Laura Penhaul @ezross @Adapt_Perform

Listen! Share! Comment! Enjoy!

https://t.co/BbODEMitMn

#

[Mark Beaumont @MrMarkBeaumont]

Episode 3 of the #Endurance podcast is out today - in conversation with Emma Ross and Laura Penhaul @ezross @Adapt_Perform

Listen! Share! Comment! Enjoy!

https://t.co/BbODEMitMn

#

[AdaptivePerformance @Adapt_Perform]

@DrNathanJSmith @firepotfood Firepot are awesome! Great support x

[AdaptivePerformance @Adapt_Perform]

@Perform_Science @Sophie_Killer And he maintained weight throughout. I wonder if gut motility/ taste cessation/appetite fatigue is the limiter on consumption?

[AdaptivePerformance @Adapt_Perform]

Interested to understand the thoughts of nutritionist @Sophie_Killer & physiologists that work in extreme environments @Perform_Science ..

[Kenton Cool @KentonCool]

I’d be fascinated in what the likes of @richroll ⁦@MrMarkBeaumont⁩ and @davidgoggins think about this recent study on the Ultimate limit of human endurance!
⁦@LandRover⁩ ⁦@lasportivatwitt⁩ https://t.co/JMMan027Rn

[AdaptivePerformance @Adapt_Perform]

@Perform_Science @Sophie_Killer I’m assuming though that it is relevant to specific intensity of work? Ie. With @MrMarkBeaumont his HR remained in LT2 & he consumed 9,000