And depression isn’t always “I’m going to kill myself”..
Sometimes it’s
“ive been in the bed for days and I haven’t showered”
“I skipped class to sleep”
“What’s the point of finishing?”
“I’m not hungry” or “I can’t stop eating”
Well, took a 6 month break.
Left my toxic 8 year relationship, moved twice, totaled my car, a close friend passed away & I fell apart mentally for a bit, so fitness took a backseat.
BUT I picked myself back up & now I’m back stronger than ever! physically and emotionally😌💪🏼
Guys have feelings & emotions too, guys get heartbroken, have trust issues, get abused, taken advantage of & are unappreciated too, that shit doesn’t just happen to women. Ppl need to stop being a pos & acting like guys aren’t humans who have a heart just like everyone else does
I’ve been told “I can’t believe you even have a job” because of my tattoos.
I teach children with special needs.
& I am DAMN good at my job 👏🏼 fuck people’s opinions
just got called an unprofessional bc of my tattoos. I work at a hospital as a speech therapy assistant & feel like that’s a pretty respectable profession. RT this if the older generation needs to chill & realize tattoos DO NOT make you unprofessional.
Been having terrible stomach/bloating issues & have been sick for what feels like weeks now.
This morning was the first morning I woke up with no issues & felt lean af 🙌🏼
Good body image days are always the best 🙃