Adele

Nutritionist Behavioural Expert
Founder of Adele Wellness. #CognitiveBehaviouralTherapy #CorporateHealth #WeightLoss Creator of The Tevlin Method 👇 Link below

[Adele @adelewellness]

Why does visualization make a difference in manifesting a life you love? Because your brain does not know the difference between a memory that’s happened in the past, and what you’re visualizing for the future. THIS IS HUGE. Check out my Instagram for the video! @adele_wellness

[Adele @adelewellness]

The beginning of a new year is a great opportunity to set some goals around your health and well-being. We would love to partner with you on that! Adele Wellness is offering $100 worth of supplements to anyone that takes initiative and starts in January.…https://t.co/6ZQ83NMI3Q

[Adele @adelewellness]

Do you have enough time in your day to accomplish all that you want to accomplish? I'm a mom, CEO of a wellness company and I'm studying at Harvard. Here's how I make it all work! #wellness https://t.co/ulsXbcU9yi

[Adele @adelewellness]

Do you have a strong social support system? Here are some exercises to increase happiness and longevity in your life and relationships. Give it a try and let us know what you think in the comments. https://t.co/5tVsVoBYji

[Adele @adelewellness]

I suffered from depression during my university degree at McGill and in this video, I share how I want to support people in a similar situation. https://t.co/4omLv87hgx

[Adele @adelewellness]

What is resilience, and how can you increase the capacity for resilience in your life? https://t.co/gr55NCxG0a

[Adele @adelewellness]

Do you need a vacation from your vacation?

After going to Costa Rica several times in the last few years, I wanted to share the different workshops and experiences I've had there and why this place is very special to me. https://t.co/sNQhvAGNqB

[Adele @adelewellness]

Do you have a goal this year to be more present, and less tied to your phone? This video explains the impact of unplugging from technology one day a week, and how to use this day for what is important to you! https://t.co/phqA4oZVCz

[Adele @adelewellness]

Happy New Year! Would you like to stick to your New Year's resolutions past February 1st? At Adele Wellness we use Cognitive Behavioural Therapy combined with Nutrition to create sustainable change around your health and wellness. Message us below to and…https://t.co/dwp3PteSPk

[Adele @adelewellness]

We at Adele Wellness are heading into this New Year with much gratitude and love. Here are some simple, yet impactful, exercise to do for 7 days consecutively. Try them out and see for yourself the impact it will have on your level…https://t.co/cPvnZ9QIcC https://t.co/Nak8gwxlLi

[Adele @adelewellness]

Surprise, surprise... I have bad days too! Here are some secrets to change your state and your mood. https://t.co/TJ79mD9yK4

[Adele @adelewellness]

When you resist something, it usually means that you are expanding. Here's my opinion on what breaking through your resistance makes available in your life. #resistance #wellness https://t.co/6bj88nzYkR

[Adele @adelewellness]

My opinion on the popular Keto Diet and why it often doesn't work for weight loss. https://t.co/sIPCpP65LE

[Adele @adelewellness]

There are multiple reasons why you should follow your intuition. This video explains the science behind your "gut feeling", how it originated and what it makes available in your life. https://t.co/7H3P7YZmFU

[Adele @adelewellness]

We at Adele Wellness hope everyone had an awesome day yesterday! Are you ready to get off the couch and get moving again today? Often people know the benefits of exercising on their physical appearance but in this video, I explain…https://t.co/sV2sMKFNLj https://t.co/5xbuyfOF8T

[Adele @adelewellness]

Yes, you heard right, it's not a common concept, but I firmly believe in the power of marrying science and spirituality to reach a higher level of personal growth. https://t.co/Oxhq5HdlZY

[Adele @adelewellness]

What is your legacy? What are you working toward? This was my epiphany of the legacy I want to build through my business and life.

Subscribe to the Adele Tevlin YouTube channel for more videos! https://t.co/NRK7sA93UE

[Adele @adelewellness]

In this video, I explain my passion for personal development and the impact it has on my business, and how it will impact yours! https://t.co/szzUOp1REs

[Adele @adelewellness]

What is conscious leadership and why is it important in today's workplace? https://t.co/iQZIlxVUsD

[Adele @adelewellness]

Adele gives her tips to change habits and explains the impact new habit formation has on your brain and personal goals. https://t.co/iUhV1C9Lf6