Adel Gamar

Husband, dad, relentless optimist • 🌟 Cofounder @gamarfoundation • 🧩 Fmr. Board Chair @douglascollege • 🍎 Adjunct Prof. @UBCSauderSchool • TEDx Speaker ♦️

[Adel Gamar @AdelGamar]

The Coquitlam that we love must be a city where people can fulfill their hopes and dreams through community, collaboration, and hard work. Together, let’s build a city for everyone.
#Coquitlam #CityForEveryone

[Adel Gamar @AdelGamar]

Thank you #Coquitlam Adanacs for inviting @GamarFoundation to host Grad Night. 💛💜🥍
One City. One Love.
@WLAAdanacs

[Mark Carney @MarkJCarney]

48 countries. The biggest World Cup in history.

Canada is ready to welcome the world.

[Adel Gamar @AdelGamar]

One of the greatest things we can do is inspire each another. ✨🤲🏾

Thank you @cphrbc for bringing us all together. 🙏🏾

📷 @ButterStudios

#cphr #britishcolumbia #inspiration #Leadership #hope

[Adel Gamar @AdelGamar]

.@PWHL_Montreal, félicitations!
Congratulations!
#pwhl

[Adel Gamar @AdelGamar]

News of the mosque shooting in #SanDiego is heartbreaking.

My prayers are with the victims, families, and the Muslim community.

Thank you to the police officers and first responders who acted with courage and care. 

Hate has no place in our communities.

#sandiegostrong #love

[Adel Gamar @AdelGamar]

Happy Mother’s Day to all the incredible mothers and mother figures. Thank you for the love, strength, and care you bring to our families and community every single day. 💐🤍

[UNESCO 🏛️ #Education #Sciences #Culture 🇺🇳 @UNESCO]

Journalism shapes peace.

Access to reliable, verified information is not optional; it is fundamental to building peaceful, just and resilient societies.

When information is manipulated, it fuels division and erodes trust.

When it is free and truthful, it strengthens accountability, fosters dialogue and upholds human rights.

On #WorldPressFreedomDay, @UNESCO calls for the protection of freedom of expression and support for journalism as a pillar of peace.

https://t.co/lH73jQbt8D

[Adel Gamar @AdelGamar]

Hope everyone’s soaking in the sunshine. 🌞
Grateful for the love Ibex Cafe. 🙏🏾
Good coffee, good people. 🤍

#Coquitlam #PortCoquitlam #Coffee #Community #sunshine

[Adel Gamar @AdelGamar]

A powerful investment in young people, community, and Canada’s future. 🇨🇦

From the playground to the podium, sport has the power to inspire, connect, and create opportunity. Commending the Government of Canada for this important investment.

[Adel Gamar @AdelGamar]

While the U.S. tightens, Canada is opening a door.

More than a passport. It’s an invitation to belong, contribute, and build community.

#Canada #Citizenship #Immigration #Belonging #Inclusion

https://t.co/N8HwCHLjW6

[Vancouver Goldeneyes @PWHL__Vancouver]

To Our Flock of Fans,

Thank YOU for being with us every step of the way. It's an honour to represent this city and it's been such an incredible experience playing in front of all of you at Pacific Coliseum. We can't wait to see you all again next season. GGG 💙

[Adel Gamar @AdelGamar]

🔔 Not running but won’t be on the sidelines.

Let me know what needs to change in our city? ⬇️

I’m listening.

One City. One Love. 💜

#hope #change #Coquitlam #PortCoquitlam #PortMoody #TriCities #Youth #Community #OneCity #OneLove

[Liberal Party @liberal_party]

Congratulations to Danielle Martin, our next Liberal MP for University—Rosedale!

Now is the time to build a stronger Canada for all.

[Liberal Party @liberal_party]

Congratulations to Doly Begum, our next Liberal MP for Scarborough Southwest!

For years, Doly has been a tireless advocate for people across her community — and she’ll continue that important work as part of our new Liberal team in Parliament.

[Adel Gamar @AdelGamar]

Congratulations to PM @MarkJCarney for securing a majority government. Now let’s build a more perfect Canada. 🇨🇦
#cdnpoli #canada

[Adel Gamar @AdelGamar]

Today, Christians in our communities celebrate #Easter. A time of reflection, renewal, and hope.

To everyone celebrating, my family and I wish you a joyful holiday, grounded in faith, hope, and the belief that even in the hardest moments, light can break through.
#coquitlam

[Adel Gamar @AdelGamar]

Tonight at sundown, Jewish communities in #Coquitlam, across #Canada, and around the world begin #Passover.

A story of liberation. Of resilience. Of refusing to lose hope.

In times like these, that story matters for all of us.

Chag Pesach Sameach. ✨
#Seder

[Adel Gamar @AdelGamar]

Go Jeremy Hansen! 🇨🇦
Goosebumps. 🙌🏾
🎥 John Larsen
@CBC @GlobalBC @CTVNews @CTVToronto

[Adel Gamar @AdelGamar]

Godspeed
#artemis