Adelle Tang

✨ I'm excited to offer you my valuable nuggets of wisdom that will fuel your personal growth and development journey.❣️

[Adelle Tang @adelle_inspires]

Yes!

[Troll Football @TrollFootball]

Tonight's dinner for Man United fans sponsored by Declan Rice

[Adelle Tang @adelle_inspires]

Every time we yearn for something we cannot afford, we grow poorer, whatever our resources. And every time we feel satisfied with what we have, we can be counted as rich, however little we may actually possess.

#life #quotesaboutlife

[Adelle Tang @adelle_inspires]

The ability to say to yourself: “I know I struggle a lot with this, so I’m going to take my time and work on it” is one of the most powerful things you can do.

#lifequotes

[Adelle Tang @adelle_inspires]

You were not born to be perfect. You were not born to be happy all of the time.
But if you can commit each day to doing the work of being fully human and feeling even when you are afraid, you can transcend in a way that is truly beautiful.

#life #feelings

[Adelle Tang @adelle_inspires]

We are programmed to seek what we’ve known. Even though we think we’re after happiness, we’re actually trying to find whatever we’re most used to.

#life #happiness

[Adelle Tang @adelle_inspires]

Gratitude is a currency that we can mint for ourselves and spend without fear of bankruptcy.

#gratutude #lifequotes

[Adelle Tang @adelle_inspires]

The true test of moral character: How we treat people who can do nothing for us.

[Adelle Tang @adelle_inspires]

Try these mental exercises. Your mental health will thank you in the future. 🙏

#personalgrowth #mindset #growthmindset #healing #health #mentalhealth #inspiration #spiritualawakening #mentalhealth #mentalhealthawareness #mentalwellness

[Adelle Tang @adelle_inspires]

With the ever-increasing presence of social media, we now have easy access to other people's lives at the click of a button. This constant bombardment of "glamorous snippets" of life is causing unwanted anxiety within us.

[Adelle Tang @adelle_inspires]

Whenever a negative thought enters your mind, take a deep breath and think rationally about it. Ask yourself, "Will this one thing cost me my life?" The answer is usually "no." And ask yourself if there is another way you can look at the situation?

[Adelle Tang @adelle_inspires]

#morning #morningmotivation #personalgrowth #mindset #growthmindset #healing #health #mentalhealth #inspiration #spiritualawakening #lifelonglearning #books

[Adelle Tang @adelle_inspires]

💭Do you find yourself plagued by endless chains of anxiety from your family, friends, work, and most importantly, your life?

❓What can you do to cushion this hardness?

[Adelle Tang @adelle_inspires]

Try it for yourself. Identify a problem you're currently facing, Google a book on the topic, and read it. Ask yourself if it changed how you feel about the problem. If it did, congratulations—you've taken your first baby steps towards conquering this marvel called life.

[Adelle Tang @adelle_inspires]

Ask yourself, "If I didn't feel tired today, what would I do to take care of myself?" Make a list and start doing them one by one.

Let's not treat ourselves as a last priority.

#morning #morningmotivation #personalgrowth #mindset #growthmindset #healing #health #mentalhealth

[Adelle Tang @adelle_inspires]

How can we pursue #wellness in a world where everything seems challenging in some way?

What is wellness, exactly?
And how can we attain it?

[Adelle Tang @adelle_inspires]

All of these may seem easy to achieve, and most of them may already be part of our daily routines.

However, committing to doing them consistently requires a certain amount of dedication and time.

The good news is, it can be done. 😉