Aden Hodges

Choose life.
Choose a job.
Choose a career.
Choose a family.
Choose a fucking big television.
Choose washing machines, car,
Choose good health, low cholesterol.

[Aden Hodges @adenh1982]

I managed to shave 6 seconds off my 1km PR and 20 seconds off my 1mile PR this morning. Obviously if I am truly honest with myself of course the times matter but as I have said before these times don't define me and… https://t.co/FQdv0fvKMo

[Aden Hodges @adenh1982]

Run 10 /40 #gnrsolo - 5km morning run completed and in the bag.
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I started off so quick, in hindsight probably too quick but I was just so excited to be out and on a run, the sun was shining and I felt great.
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I… https://t.co/zMGjnmQw5p

[Aden Hodges @adenh1982]

I've done so little today😂, my move bar has screamed at me all day to move! I haven't even bothered to do the hiit cardio workout I planned for today.
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But in my defence my youngest daughter was at hospital last… https://t.co/ats9O10DvV

[Aden Hodges @adenh1982]

Run 9 / 40 #gnrsolo - A slow and steady 6.66km run, I started to struggle the last couple of km's,
so I think a rest day or 2 might be a good idea. 🏃🏻‍♂️💪🏻
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#running #run #fitness #runner #training #runners… https://t.co/usUORUmOfv

[Aden Hodges @adenh1982]

Weigh day... another 2lb dropped.
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I am over the moon, my diet and running training are starting to sync up nicely.
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Happy Days⚖🏃🏻‍♂️💪🏻
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#running #fitness #runner #fit #gym #run #runners #training #workout… https://t.co/fXlZABJF1A

[Aden Hodges @adenh1982]

Run 8 /40 #gnrsolo - wet 5km.
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I set off quite slow, then my legs seemed to wake up and I settled in. I love jogging in the rain it's definitely very liberating.
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#running #run #fitness #runner #training… https://t.co/sJeZSFQp3z

[Aden Hodges @adenh1982]

When your legs get tired run with your HEART ❤💚🖤💙💛
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That's what I'll be doing later when I am out on a run after work, my legs are a little delicate after last night's intervals. So run no. 8 #gnrsolo will be more… https://t.co/tnaVf6tdep

[Aden Hodges @adenh1982]

Run 7 / 40 #gnrsolo - 5km with 10 x Stride Repeats.
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I have been looking forward to this run all day, even if it had of been hammering it down I still would have gone out but fortunately the rain eased off to a… https://t.co/tBbzE0ql1d

[Aden Hodges @adenh1982]

No Rules, Just Run.
I can't wait to get out and run #gnrsolo no.7 after work today, its interval day as well my favourite. Jog 5km easy pace and include 10 x Stride Repeats, then push hard up hill to get home.
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If… https://t.co/ViYg967nwK

[Aden Hodges @adenh1982]

Remember: Sweat is fat crying. 😰😭😂
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Have a great day people💪🏻🏃‍♂️
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#running #fitness #runner #fit #gym #quotes #love #quoteoftheday #motivation #inspiration #life #instagood #success #happy #qotd #lifestyle… https://t.co/u9MElB5WMt

[Aden Hodges @adenh1982]

Run 6 /40 #gnrsolo - 5km New PR 31.19....Tbh I couldn't be arsed to start with but I kept going, the blustery head wind was annoying as well. I was well surprised as I got close to 4km and saw how well I was doing.… https://t.co/CSI5fANDC7

[Aden Hodges @adenh1982]

Run 5 / 40 #gnrsolo 8km hilly route but a lovely morning for it though.
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#running #run #fitness #runner #training #runners #workout #runhappy #trailrunning #instarunners #halfmarathon #motivation #instarun… https://t.co/U0t8Oo1pT3

[Aden Hodges @adenh1982]

Run 5 / 40 #gnrsolo - 8km hilly route, lovely morning for it.
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#running #fitness #runner #fit #gym #run #runners #training #workout #motivation #instarunners #marathon #crossfit #trailrunning #sport #nike #garmin… https://t.co/OHYVCPCG3Z

[Aden Hodges @adenh1982]

”Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
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I am definitely guilty of ignoring my body and not taking enough rest… https://t.co/IatiAV03u0

[Aden Hodges @adenh1982]

A double rest intermission, today and tomorrow, the reason being that after pushing the last 4 days I can feel fatigue creeping in.
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I have been groggy and moody all day, I know that going for a run could boost my… https://t.co/cuj6cFQu5g

[Aden Hodges @adenh1982]

A negative mind will never give you a positive life.
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No matter what anybody thinks, it's what you believe that matters.
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Staying positive in every aspect of your life will always prove the doubters… https://t.co/tEEpzLcKIP

[Aden Hodges @adenh1982]

Run 4 / 40 #gnrsolo slow and steady 5km easy run. Another one in the bag 4th consecutive day 💪🏻🏃🏻‍♂️
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#running #run #fitness #runner #training #runners #workout #runhappy #trailrunning #instarunners… https://t.co/dgE40Y0Jf8

[Aden Hodges @adenh1982]

The more I run, the more I love my body. Not because it’s perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.
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#running #fitness #runner… https://t.co/xXYU8g1vHd

[Aden Hodges @adenh1982]

My hard work is starting to pay off but there is still a long way to go.
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The times do not define me as a runner but can be used as a benchmark to measure my progress.
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I am enjoying the experience and… https://t.co/s1Py9Ny081

[Aden Hodges @adenh1982]

Run 3 / 40 #gnrsolo Another tough one done! 5km jog + 10 x Stride Repeats 💪🏻🏃🏻‍♂️
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#running #run #fitness #runner #training #runners #workout #runhappy #trailrunning #instarunners #halfmarathon #motivation… https://t.co/2uJsrxUyfZ