adhd.bloom

ADHD in full bloom.🌻 Trying to be the best I can be by filling in the gaps while embracing ADHD.

[adhd.bloom @adhdbloom]

~2years after diagnosis https://t.co/UYGpsCFjZR

[adhd.bloom @adhdbloom]

1 year before diagnosis: https://t.co/Vrcqt8ein2 vs. 1 year after diagnosis: https://t.co/WBJbQGWxx0

[adhd.bloom @adhdbloom]

I don't need to know the reason behind every single event.

I don't have to "take charge" each time I notice an imperfection.

I don't have to "solve" each problem that I recognize.

I can "have problems" and still be happy because I'll learn to live with them.🌻 #antifragile

[adhd.bloom @adhdbloom]

Keeping a long todo list and forcing myself to do difficult tasks when already tired and overwhelmed by the said list... these exacerbate my anxiety, restlessness, and BFRB. But I need them to live with #ADHD! Must reassess my systems...

[adhd.bloom @adhdbloom]

I find the information here invaluable. There should be a balanced treatment for ADHD + Anxiety https://t.co/Ab2XmlNjV1

[adhd.bloom @adhdbloom]

https://t.co/sQddLSV7to

[adhd.bloom @adhdbloom]

What a week! I'll just be a 🐌 today. Just what my exhausted body and mind deserve.

[adhd.bloom @adhdbloom]

A heaven-sent app for those with executive dysfunction that will help you break down tasks: https://t.co/htgT8OuzU1 It's A-MA-ZING! #adhd #neurospicy #executivedysfunction

[adhd.bloom @adhdbloom]

Based on personal experiences, I agree that hyperfocus is not always a good thing. https://t.co/xqGAFwXR9S

[adhd.bloom @adhdbloom]

@adhdasiangirl Hi! I listen to 5-10 minute videos of yoga nidra or mindfulness meditation on YouTube during my breaks. They help me recharge without getting absorbed in another activity. :)

[adhd.bloom @adhdbloom]

Did I just listen to Maurice Moss guiding me through meditation? https://t.co/g7heIHSDGH #ItCrowd

[adhd.bloom @adhdbloom]

Damn. https://t.co/afMSb9e4YH

[adhd.bloom @adhdbloom]

https://t.co/OEgCUtHcX4

[adhd.bloom @adhdbloom]

This music made me a little more productive today! Try it with earphones/headphones, #ADHDers https://t.co/A77reteMep

[adhd.bloom @adhdbloom]

Let's face it. I'm happier at work when I do it with distractions.

[adhd.bloom @adhdbloom]

Having an invisible disability is hard. https://t.co/wNEchKFTwu

[adhd.bloom @adhdbloom]

It's ADHD awareness month and I hope I can finally tell my closest friends about my recent diagnosis! #ADHDAwarenessMonth #adhd

[adhd.bloom @adhdbloom]

Because I felt that my weekday was being wasted, now I took a short-acting stimulant. It makes a world of a difference! It's the "eyeglasses" for my blurry-eyed brain. #justadhdthings #adhd

[adhd.bloom @adhdbloom]

On a med break today and am totally dysfunctional. And people say that ADHD is a superpower. Superpower my disabled ass. #adhdaf #adhd

[adhd.bloom @adhdbloom]

Before diagnosis and treatment of ADHD, mindfulness and meditation helped me slow down a bit and listen to my body when it's getting tired: https://t.co/8siswvjDrH #adultadhd #adhd #mindfulness #MentalHealthAwareness