ADHD and Grief

Exploring grief and ADHD. Hoping to better understand both and connect with others who relate.

[ADHD and Grief @AdhdGrief]

@blankinthought 👋

[ADHD and Grief @AdhdGrief]

@BrunChameau @AdultingADHD @AskADHD @DaysAdhd @AdhdAngsty @WhatTheADHD Yum!! Rene is so great, thanks for sharing!

[ADHD and Grief @AdhdGrief]

Does anyone have good suggestions or resources for ADHD friendly meal planning and prep? @AdultingADHD @AskADHD @DaysAdhd @AdhdAngsty @WhatTheADHD

[ADHD and Grief @AdhdGrief]

@mathers_georgia 🥺❤️‍🩹

[ADHD and Grief @AdhdGrief]

@Dana_MuChick 🥺❤️‍🩹

[ADHD and Grief @AdhdGrief]

@atypicalhippy If you could imagine your body had a battery that controlled both your physical energy and your mental motivation for doing things. When that battery feels drained, that’s the fatigue. How lucky that you don’t experience jet lag though, that’s an underrated superpower!

[ADHD and Grief @AdhdGrief]

@WhatTheADHD @AskADHD @blkgirllostkeys @AdultingADHD It definitely makes sense. I have been contemplating that as well. Is there anyone out there who is NOT burned out right now? And also, do people with ADHD experience burnout more severely?

[ADHD and Grief @AdhdGrief]

Does anyone else feel a fatigue familiar to jet lag when their routine gets thrown off? What is that called? @AskADHD @blkgirllostkeys @AdultingADHD @WhatTheADHD Thank you for pointing me in the right direction!

[ADHD and Grief @AdhdGrief]

@mackincaid @AskADHD @blkgirllostkeys @AdultingADHD @WhatTheADHD This thread makes so much sense, thank you!

[ADHD and Grief @AdhdGrief]

@MelianJarvis @ThinckFinck @AskADHD @blkgirllostkeys @AdultingADHD @WhatTheADHD Yes! Like my battery is depleted.

[ADHD and Grief @AdhdGrief]

Happy would be birthday to my person today. Grief, ADHD and the pandemic make time feel like a flat circle ❤️‍🩹

[ADHD and Grief @AdhdGrief]

This👇❤️‍🩹🥺

[debanawen @debanawen]

on grieving following a Traumatic Death...

traumatic death is defined as “A death [that] occurs without warning; if it is untimely; if it involves violence; if there is damage to the loved one’s body; if it was caused by a perpetrator;

[ADHD and Grief @AdhdGrief]

@B52Malmet Class war 😔

[ADHD and Grief @AdhdGrief]

@SiouxSkelding Make your own rules!

[ADHD and Grief @AdhdGrief]

Last night I dreamt I was with my person and it was so comforting. Until, in my dream, he died. I had to experience his death for the umpteenth time. Not quite reality, a different flavor. As if my subconscious is trying out every conceivable experience in hope of finding closure

[ADHD and Grief @AdhdGrief]

@QuietAtTheStart Oh snap, apologizing to inanimate objects is a form of masking? Learn something new about myself every day!

[ADHD J0N-J0N @j0n_j0n]

If you see this, take a deep breathe now!

Inhale for 4, exhale for 4!

Repeat this 3 times.

[ADHD and Grief @AdhdGrief]

@QuietAtTheStart This is relatable

[ADHD and Grief @AdhdGrief]

@QuietAtTheStart I hope your days feel better and better and that you can find time to recharge and be kind to yourself!

[ADHD and Grief @AdhdGrief]

@blkgirllostkeys Anniversary’s and holidays are so hard!! Sending you comfort and validation ❤️‍🩹

[ADHD and Grief @AdhdGrief]

Both of my siblings had their first kids within 6 months of my person dying, they could not relate and 4 years later our relationship is still strained. Be good to yourself and hold onto those who meet you where you are in your grief!! ❤️‍🩹