A Dopamine Kick (Podcast)

(Podcast)Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD.

[A Dopamine Kick (Podcast) @adopaminekick]

As Promised!!!
A photo of the new love of my life Porcha Pudding 😍

#adhddogs #loveher #emotionalsupportbulldog #adopaminekick

[A Dopamine Kick (Podcast) @adopaminekick]

By popular demand (and to irritate Sparky!)

😍🚀 Can we take a moment to appreciate the sheer beauty and organization on display here? 🎨✨

#PantryGoals #ADHDlife #PantryPride #EmbraceTheChaos #GlasswareGoals #ADopamineKick #ImperfectlyPerfect #JoyOfTheJourney

[A Dopamine Kick (Podcast) @adopaminekick]

Did you know that the frontman of Maroon 5, Adam Levine, has ADHD? That's right, he's used his unique way of thinking to create some of the catchiest songs in the industry!

🎶💪 #ADHD #Creativity #UniqueSkills #AdamLevine #Maroon5 #LetItShine #NeverGiveUp #ADopamineKick

[A Dopamine Kick (Podcast) @adopaminekick]

😂 Who else with #ADHD can relate? 🙋‍♂️🙋‍♀️

#ADHDLife #WhereAreMyKeys #FreshPrinceOfBelAir #ADopamineKick #ADHDProblems #RetroVibes #MemoryLikeAnElephant #LifeWithADHD #JuiceBoxJukebox 🤣🎶🔑

[A Dopamine Kick (Podcast) @adopaminekick]

🌟 For Mental Health Awareness Week, let's come together to raise awareness about ADHD and its impact on mental well-being. 💪✨

#MentalHealthAwarenessWeek #ADHDandMentalHealth #SpreadPositivity #LetsTalkAboutMentalHealth #adopaminekick 🌟💙✨

[A Dopamine Kick (Podcast) @adopaminekick]

ADHD is a real neurodevelopmental disorder that affects your ability to focus, plan, and execute tasks. It's not about laziness or a lack of stamina.

#ADHDmyths #ADHDawareness #ADHDpositivity #adopaminekick

[A Dopamine Kick (Podcast) @adopaminekick]

🌟 Rising Above the Noise and Embracing ADHD with Pride! 🌟

After more ADHD bashing in the UK today, it seemed only right for our Monday quote to be this one.

Let's rise above the noise and continue to shine as the incredible individuals we are! 💙🌟

#panaroma

[A Dopamine Kick (Podcast) @adopaminekick]

This week we’re talking impulse shopping and Shell’s obsession with glassware continues… 😂

What did you ADHD this week?

[A Dopamine Kick (Podcast) @adopaminekick]

"Just when I think I've got my focus under control...oh look, a butterfly! 🦋🤪 ADHD: The gift that keeps on taking my attention away from whatever I was just doing.

#adopaminekick #ADHDhumor #alwaysdistracted #butterflybrain 🧠💭🦋"

[A Dopamine Kick (Podcast) @adopaminekick]

Have you ever been so focused on a task that you lost track of time? ⏰

Hyperfocus is the ability to tune out distractions and become intensely focused. When we're in a hyperfocus, we may feel like we're in a trance-like state - nothing else exists except for the task at hand.

[A Dopamine Kick (Podcast) @adopaminekick]

🚫MYTH BUSTED!🚫

Ha! I can tell you that ADHD does not magically disappear once you reach adulthood. Sorry to burst your bubble, folks!

So let's bust this myth once and for all - ADHD is not just a kid thing!

#ADHD #ADopamineKick #ADHDlife #ADHDsupport #ADHDawareness

[A Dopamine Kick (Podcast) @adopaminekick]

If you're feeling doubtful about your abilities, take a step back and remind yourself of your strengths. Believe in yourself, and take that first small step towards your dreams. With persistence and self-belief, anything is possible.

#ADHD #ADopamineKick #ADHDlife #ADHDsupport

[A Dopamine Kick (Podcast) @adopaminekick]

This week Sparky talks about how he
accidentally went live on tiktok 🫣

What did you ADHD this week?

#ADHD #ADHDawareness #ADHDlife #ADHDproblems #ADHDadvocate #ADHDwarrior #ADHDparent #ADHDteacher #ADHDmedication #ADHDtherapy #ADHDhumor #ADHDeducation #Adopaminekick

[A Dopamine Kick (Podcast) @adopaminekick]

When one part of the room looks like it was curated by Marie Kondo herself, while the other looks like a tornado went through it 😂
#ADHDproblems #ADHDlife #organization #messyroom #tidyroom #hyperfocus #MarieKondo #ADHDawareness #neurodivergent #neurodiversity #ADHDacceptance

[A Dopamine Kick (Podcast) @adopaminekick]

Our ADHD tribe have done some amazing things!! Each Friday we'll highlight one of these superstars so we can remind ourselves to dream big!

So keep swimming, my fellow ADHD warriors, and let's crush our goals like Michael Phelps crushed the competition! 🏊‍♂️
#adopaminekick #goals

[A Dopamine Kick (Podcast) @adopaminekick]

Trouble Concentrating on Tasks

To manage this symptom, try breaking up tasks into smaller, more manageable chunks, and take breaks often. Consider using a timer to help you stay on track and avoid distractions.

#ADHDawareness #concentrationproblems #ADHDbrain

[A Dopamine Kick (Podcast) @adopaminekick]

🚫MYTH BUSTED!🚫

Some people still believe that ADHD isn't a real disorder, sorry folks, but the scientific evidence is clear - ADHD is a legitimate neurological disorder.

#adopaminekick #positivity #podcast #mindsetshift #ADHDawareness #ADHDmyths #neurodiversity #mentalhealth

[A Dopamine Kick (Podcast) @adopaminekick]

It's no secret that living with ADHD can sometimes take a toll on your self-confidence.

Give yourself grace and remember that progress, not perfection, is the goal. Celebrate your wins, no matter how small. And remember, you are capable of achieving great things, ADHD or not.

[A Dopamine Kick (Podcast) @adopaminekick]

We're finally stepping out of our comfort zone and entering the terrifying world of social media! 🙌

So, we want to know - what kind of content do you want to see from us? Do you have any burning questions about managing ADHD that you'd like us to answer?

#adopaminekick

[A Dopamine Kick (Podcast) @adopaminekick]

This week Shell confidently thought she could pressure wash a patio, cook dinner, eat a family meal, shower and be totally ready to record on camera in less than 4 hours!!

#timeblindness

What did you ADHD this week?